<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2887050410369001173</id><updated>2012-02-16T04:27:05.127-08:00</updated><category term='Contests'/><category term='Humor'/><category term='Desserts'/><category term='Recipes'/><title type='text'>Steven's Kitchen</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default?start-index=101&amp;max-results=100'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>106</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7392177312162452700</id><published>2012-01-28T22:32:00.000-08:00</published><updated>2012-01-28T22:42:58.889-08:00</updated><title type='text'>Chili Powder...</title><content type='html'>I'm making fajitas and frijoles borrachos tomorrow.  I decided to make myself a batch of homemade chili powder instead of buying a commercial brand.  I went the easy route with ground spices.  I did put the oregano in a grinder, since I was only able to buy the whole dried leaves.  This makes a large batch.  It can easily be cut by half, or even to a fourth of the recipe, if you don't use a lot of chili powder.  A hot chile such as Cayenne can be added to the mix if you want the heat.  I prefer to leave the heat out of most of my spice blends and add it as desired to whatever I am cooking.  Heat can be added easily - it's much more difficult to remove it.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Steven's Chili Powder&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;8 tablespoons Pasilla or Ancho chile powder&lt;br /&gt;4 tablespoons New Mexico chile powder&lt;br /&gt;4 tablespoons garlic powder&lt;br /&gt;4 tablespoons ground cumin&lt;br /&gt;2 tablespoons ground Mexican oregano&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Mix all the spices together thoroughly in a bowl.&lt;/li&gt;&lt;li&gt;Store in an airtight container, in a cool, dry place.&lt;/li&gt;&lt;li&gt;If the New Mexico chile powder is unavailable, California chile powder or paprika can be substituted.  Similarly, conventional oregano (Italian/Greek) can be substituted, though the flavor will be different.&lt;/li&gt;&lt;li&gt;Makes almost two cups of chili powder.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7392177312162452700?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7392177312162452700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2012/01/chili-powder.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7392177312162452700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7392177312162452700'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2012/01/chili-powder.html' title='Chili Powder...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5097215621114511094</id><published>2012-01-14T22:10:00.000-08:00</published><updated>2012-01-14T22:38:36.549-08:00</updated><title type='text'>A New Year...</title><content type='html'>2011 was...challenging.  Lots of ill health, melodrama (family, friends, and work alike) and not a lot of time or inclination for blogging.  Its done and gone now, though.  Can I get an 'Amen'?!&lt;br /&gt;&lt;br /&gt;Time to start putting fingers to keyboard again.  I've seen my cooking really evolving, simplifying, these last couple of years.  We were watching something on the Food Network (what else?) when one of the chefs said something about how a lot of new chefs would come up with these zillion-ingredient, ultra-complicated recipes...because they could, more or less.  That burned.  Not that I'm a chef, but I feel I am a pretty good home cook, and...I was guilty.  Some recipes require quite a few ingredients, especially SE Asian, Indian, and Middle Eastern/North African/Central Asian food, where lengthy ingredient lists can be pretty common.  So I have begun simplifying my cooking.  In all honesty, its improved my cooking quite a bit.&lt;br /&gt;&lt;br /&gt;Our son has been down in SoCal keeping my mother company through the holidays, which are tough on her since the loss of my father.  That usually just leaves my wife and I for meals.  With all the stressors weave been experiencing we haven't done very much full scale cooking.  Tonight, though, was another story.  I had been thinking of making some Arroz con Pollo, the good old fashioned chicken and rice, and looked at a couple of recipes (one Mexican, one California Rancho).  I kinda' tinkered at first, then ended up making bigger changes.  I'm calling the final product &lt;span style="font-style: italic;"&gt;Arroz con Pollo y Verduras&lt;/span&gt;.  Or Rice with Chicken and Vegetables.  Nowhere will you find canned green chiles and Monterey jack cheese.  Instead, I made a coating for the chicken of extra-virgin olive oil, garlic, salt, herbs and spices.  Dumped the marinated chicken into a hot skillet and let it develop a wonderful crusty, caramelized surface.  Next came lots of vegetables - chunks of onion, bell pepper, carrot, celery and cauliflower.  Sear those, toss 'em in the big pot with the chicken.  Deglaze the skillet with some white wine.  Dump that in along with some basmati rice, chicken stock, a few tomatoes and their juices, a couple of fresh bay leaves.  Let it all cook until the juices have been absorbed.  OMG good!  Better than I had hoped for.  The secret, I believe was a little chile heat and the bit of malt vinegar I added to the reducing wine.  The dish had the faintest tang from the vinegar and a slow, mellow heat that built up.  I made a ton for the two of us, so I am happy when I think that we have a ziploc bag-full in both fridge and freezer...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5097215621114511094?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5097215621114511094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2012/01/new-year.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5097215621114511094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5097215621114511094'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2012/01/new-year.html' title='A New Year...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2314236360853116462</id><published>2011-02-21T13:30:00.000-08:00</published><updated>2011-02-21T13:53:21.596-08:00</updated><title type='text'>I've Been Quite Remiss...</title><content type='html'>...in posting on any of my blogs.  We were quite busy these last few months, though.  Since I last wrote on here my father passed away; our son went south to spend some time with my mother, so she wouldn't be alone for the holidays (including what would have been my parents' 49th anniversary in mid-December); we moved from Woodland, Washington (YES!  AT LAST!) to Beaverton, Oregon; my wife and I have wrestled with several injuries and illnesses; I moved from the ICU at the Portland VA Hospital  up to the Surgical Ward; and a partridge in a pear tree...&lt;br /&gt;&lt;br /&gt;Things are finally sorting themselves out.  The move was very costly, but has put us in a better position:  its a much better house, but costs less per month, and shortened my commute from about 70 miles roundtrip to about 24 miles (or 13 if I carpool with a friend in her car).  Additionally, my VA Disability payments increased and my health care is now completely covered.  We're closer to friends, and the things we like here in the Portland area.  We love the house and the property (its on about two-third's of an acre, with mature fruit trees, shade trees and conifers, as well as some (overgrown) woodland landscaping.  The lilacs and rhododendrons should be pretty this year.  The shift at work has reduced the wear-and-tear on my back, while making me more active, so I have lost close to 20 pounds in about 3 months.&lt;br /&gt;&lt;br /&gt;I did find time to enter the &lt;a href="http://www.chocolateadventurecontest.com/About.aspx"&gt;2010 Chocolate Adventure Contest&lt;/a&gt; with three separate entries, so I am eagerly (and impatiently) awaiting word on the winners, which is coming soon (I think...lol).  We've been cooking, and exploring local food haunts.  I enjoy writing, and have realized the lifestyle I'd like to have has that as an important facet, so will be much more active on my blogs from here on out.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2314236360853116462?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2314236360853116462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2011/02/ive-been-quite-remiss.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2314236360853116462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2314236360853116462'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2011/02/ive-been-quite-remiss.html' title='I&apos;ve Been Quite Remiss...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-312341384960166654</id><published>2010-11-25T08:33:00.000-08:00</published><updated>2010-11-25T08:38:38.249-08:00</updated><title type='text'>The Rest of the Previous Post...</title><content type='html'>For some reason, my comments were deleted when I posted the link for the Chocolate Adventure Contest.  I entered a couple of years ago in a last minute, spur-of-the-moment decision that unleased a weekend of insanity on my home.  Actually had some contact with one of the judges afterwards, who indicated I'd narrowly missed out on placing with the semi-finalists.  I was pretty pleased, all things considered.  It was my first contest.  Had good intentions last year, but let time get away from me.  This year, with the cupcake theme, I've been consulting with my wife, Gina.  She's more of a baker than I am.  I've got three working recipes.  Just have to get ingredients together and start baking.  I'm going to be tormenting my coworkers with a lot of cupcakes in December, I suspect.  Contests are fun, and what do most people have to lose.  Might get lucky and win some prizes...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-312341384960166654?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/312341384960166654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/11/rest-of-previous-post.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/312341384960166654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/312341384960166654'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/11/rest-of-previous-post.html' title='The Rest of the Previous Post...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1250646387836486195</id><published>2010-11-25T08:19:00.000-08:00</published><updated>2010-11-25T08:24:13.808-08:00</updated><title type='text'>The Chocolate Adventure Contest!...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zwDWAuYWCac/TO6MmLcdE2I/AAAAAAAAA-g/mr8BAn_ogOM/s1600/2010_home_bg.png"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 288px;" src="http://2.bp.blogspot.com/_zwDWAuYWCac/TO6MmLcdE2I/AAAAAAAAA-g/mr8BAn_ogOM/s400/2010_home_bg.png" border="0" alt=""id="BLOGGER_PHOTO_ID_5543522778874712930" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1250646387836486195?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1250646387836486195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/11/chocolate-adventure-contest.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1250646387836486195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1250646387836486195'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/11/chocolate-adventure-contest.html' title='The Chocolate Adventure Contest!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zwDWAuYWCac/TO6MmLcdE2I/AAAAAAAAA-g/mr8BAn_ogOM/s72-c/2010_home_bg.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4943863036043423131</id><published>2010-11-25T06:30:00.000-08:00</published><updated>2010-11-25T06:33:36.765-08:00</updated><title type='text'>Blackberry Lemonade...</title><content type='html'>...is really tasty!  Ran across a recipe for it a couple of days ago.  We had a jar of fresh squeezed lemon juice (from a SoCal friend's lemon tree...she shipped us a box earlier this year) in the freezer and some blackberries, and I just had to make some.  Thoroughly muddled blackberries, water, lemon juice and simple syrup, mint optional.  Yummm...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4943863036043423131?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4943863036043423131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/11/blackberry-lemonade.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4943863036043423131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4943863036043423131'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/11/blackberry-lemonade.html' title='Blackberry Lemonade...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3489919829822945505</id><published>2010-11-24T14:54:00.000-08:00</published><updated>2010-11-24T15:01:13.499-08:00</updated><title type='text'>I Realized the Other Day...</title><content type='html'>...while viewing the changes a friend had just made in her blog's layout that this blog didn't really feel like it fit me that well anymore. I wanted to use it. Meant to. And yet I wasn't. So I've decided to change things.  The whole "Sun Bear" thing just doesn't work for me.  It'll just be my kitchen from now on.  I love to eat and cook food from all over the world.  I'll be wandering far-and-wide here, I hope, looking into food that interests me. Feel free to come along, to drop by and break bread with me.  We'll explore foods both familiar and new.  Food is something that we can all share with one another.  Food defies man's foolish boundaries...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3489919829822945505?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3489919829822945505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/11/i-realized-other-day.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3489919829822945505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3489919829822945505'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/11/i-realized-other-day.html' title='I Realized the Other Day...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3158987472089041184</id><published>2010-09-26T15:49:00.000-07:00</published><updated>2010-09-26T15:52:35.045-07:00</updated><title type='text'>Who Would Have Thought...</title><content type='html'>...a well-browned two-egg omelet with onions, pickled banana peppers, some hot sauce, and garlic-and-chive hummus all rolled up in a flour tortilla would make such a tasty sandwich?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3158987472089041184?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3158987472089041184/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/09/who-would-have-thought.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3158987472089041184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3158987472089041184'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/09/who-would-have-thought.html' title='Who Would Have Thought...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1165974864314095886</id><published>2010-09-04T22:23:00.000-07:00</published><updated>2010-09-04T22:35:00.425-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='Desserts'/><title type='text'>Late Night Cookies!...</title><content type='html'>Gina almost always makes the cookies in our home (as well as the cakes, brownies, and fudge). Her gingersnaps are to die for. Tonight, though, was one of those rare occasions where I decided to bake a batch of cookies. Chocolate Cream Cheese Cookies, to be exact. And they were GOOD!&lt;br /&gt;&lt;br /&gt;I found a recipe for them online a while back, but we never got around to making them. Tonight seemed like a good night for it. Here's our adaptation of the recipe...&lt;br /&gt;&lt;br /&gt;CHOCOLATE CREAM CHEESE COOKIES&lt;br /&gt;&lt;br /&gt;1 cup unsalted butter, softened&lt;br /&gt;1 3-ounce package cream cheese, softened&lt;br /&gt;1½ cups sugar&lt;br /&gt;1 egg&lt;br /&gt;2 tablespoons milk&lt;br /&gt;1 teaspoon vanilla extract&lt;br /&gt;1 2-ounce bar unsweetened chocolate, melted&lt;br /&gt;2½ cups unbleached, all-purpose flour&lt;br /&gt;1½ teaspoon baking powder&lt;br /&gt;½ teaspoon salt&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Preheat oven to 375 degrees.&lt;br /&gt;&lt;br /&gt;Cream shortening and cream cheese together.&lt;br /&gt;&lt;br /&gt;Add sugar and mix well.&lt;br /&gt;&lt;br /&gt;Add milk, vanilla, egg and melted chocolate and mix well.&lt;br /&gt;&lt;br /&gt;Add dry ingredients in thirds until well blended.&lt;br /&gt;&lt;br /&gt;Drop by teaspoonfuls onto greased cookie sheet.&lt;br /&gt;&lt;br /&gt;Bake at 375 degrees for 12 minutes.&lt;br /&gt;&lt;br /&gt;Makes about 3 dozen cookies.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1165974864314095886?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1165974864314095886/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/09/late-night-cookies.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1165974864314095886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1165974864314095886'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/09/late-night-cookies.html' title='Late Night Cookies!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-584311895382647531</id><published>2010-09-04T22:20:00.000-07:00</published><updated>2010-09-04T22:23:18.060-07:00</updated><title type='text'>Haven't Been Blogging...</title><content type='html'>...for months now. I just didn't feel like it. Its been a rough year. I had bouts of pneumonia and pleurisy, and shingles. Perenially tired. Financial worries. PTSD issues that I'd managed to dodge for quite some time caught up to me. Things are looking a bit better now, and I'm feeling happier and a lot more optimistic than I have in a long time.&lt;br /&gt;&lt;br /&gt;We'll be moving down into the Portland Metro area at the end of the month. That'll take a big chunk of time off my daily commute, plus save on wear-and-tear on the car and fuel. We expect to cut our rent by several hundred dollars a month, which will translate into paid-off bills and money in savings. We'll also have much easier access to services for our son, friends, shopping, and entertainment.  The breadth of ingredients available in Portland is awesome, and being closer will be great.  There's a huge variety of restaurants, as well.&lt;br /&gt;&lt;br /&gt;I've done a lot of cooking and eating and shopping for food over the last six months.  I'll write about some of it in the weeks to come.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-584311895382647531?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/584311895382647531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/09/havent-been-blogging.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/584311895382647531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/584311895382647531'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/09/havent-been-blogging.html' title='Haven&apos;t Been Blogging...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4477213244080664486</id><published>2010-04-03T20:55:00.000-07:00</published><updated>2010-04-03T21:15:56.380-07:00</updated><title type='text'>I Got High Marks Tonight...</title><content type='html'>...for dinner, from my wife!  It was a Mediterranean trio of dishes influenced by the Islamic kitchen:  an Andalusian-style stew of chicken with extra-virgin olive oil, flat-leaf parsley, garlic, crushed peppercorns, sliced lemons and cinnamon; &lt;em&gt;roz bil shagria &lt;/em&gt;(better known to us as rice-a-roni) flavored with chicken stock, onions and flat-leaf parsley; and a salad of shredded zucchini with raisins, toasted pine nuts, garlic and dried mint, tossed with extra-virgin olive oil and fresh lemon juice.  It was good.  And I've been told I'll be making it again...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4477213244080664486?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4477213244080664486/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/04/i.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4477213244080664486'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4477213244080664486'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/04/i.html' title='I Got High Marks Tonight...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-6388407118703236917</id><published>2010-03-29T19:48:00.000-07:00</published><updated>2010-03-29T20:00:20.439-07:00</updated><title type='text'>A Chilly, Wet Evening...</title><content type='html'>Warm and filling seemed a good choice.  I made a big pot of Iranian bean-and-noodle soup.  A thick pot of white beans and egg noodles, onions, turnips and Swiss chard, flavored with fresh scallions, cilantro, flat-leaf parsley, and tarragon, along with a little turmeric.  A little yogurt, at the end, to add a little creaminess.  It was just what was called for on a night like this.  The tarragon was a substitution for fresh dill, and it seemed a good choice, as the Iranians use an anise-flavored basil.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-6388407118703236917?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/6388407118703236917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/03/chilly-wet-evening.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6388407118703236917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6388407118703236917'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/03/chilly-wet-evening.html' title='A Chilly, Wet Evening...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-118513148504139786</id><published>2010-03-14T19:57:00.000-07:00</published><updated>2010-03-14T20:14:36.838-07:00</updated><title type='text'>Pasta with Seasoned Butter...</title><content type='html'>The "simple" theme is still in place.  Tonight, we had a simple dish of pasta, cheese mini-ravioli, tossed in a seasoned butter sauce and topped with a little more grated Parmesan cheese...&lt;br /&gt;&lt;br /&gt;PASTA WITH SEASONED BUTTER&lt;br /&gt;&lt;br /&gt;1 pound pasta, cooked according to package directions&lt;br /&gt;Seasoned Butter Sauce -&lt;br /&gt;&lt;ul&gt;&lt;li&gt;     1/2 cup unsalted butter&lt;/li&gt;&lt;li&gt;        2 tablespoons extra-virgin olive oil&lt;/li&gt;&lt;li&gt;        2 small shallots, peeled and minced&lt;/li&gt;&lt;li&gt;        2 garlic cloves, peeled and minced&lt;/li&gt;&lt;li&gt;     1/2 teaspoon dried sage&lt;/li&gt;&lt;li&gt;     1/2 teaspoon freshly ground black pepper, or to taste&lt;/li&gt;&lt;li&gt;           A pinch of dried sweet basil&lt;/li&gt;&lt;li&gt;           A pinch of cayenne pepper&lt;/li&gt;&lt;li&gt;           Salt, to taste&lt;/li&gt;&lt;li&gt;           A spoonful of the water from cooking the pasta&lt;/li&gt;&lt;/ul&gt;Grated parmesan cheese&lt;br /&gt;&lt;br /&gt;&lt;ol&gt;&lt;li&gt;Cook the pasta according to package directions.&lt;/li&gt;&lt;li&gt;About 8-10 minutes before the pasta has finished cooking, melt the butter in a heavy skillet over medium heat.  Add the extra-virgin olive oil.&lt;/li&gt;&lt;li&gt;When the butter and oil are hot, add the minced shallots and garlic, sage, black pepper, sweet basil, and cayenne pepper and stir, to mix well.  Begin sauteing everything, stirring periodically.  Reduce the heat to medium-low if the shallots and garlic are browning to quickly.&lt;/li&gt;&lt;li&gt;When the pasta is finished, add a spoon of the cooking water to the sauce and stir well.  &lt;/li&gt;&lt;li&gt;Drain the pasta well and add to the seasoned butter.  Toss thoroughly and serve, topping individual servings with the grated parmesan cheese.  Makes 4-8 servings, depending on appetites.&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-118513148504139786?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/118513148504139786/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/03/pasta-with-seasoned-butter.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/118513148504139786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/118513148504139786'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/03/pasta-with-seasoned-butter.html' title='Pasta with Seasoned Butter...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2137517701008758621</id><published>2010-03-10T20:02:00.000-08:00</published><updated>2010-03-10T20:24:24.460-08:00</updated><title type='text'>Cooking Dinner (KISS Method)...</title><content type='html'>&lt;p align="left"&gt;Gina's not feeling well, but neither am I, so dinner needed to be something simple.  Here's what I came up with.  I listed the onion as optional because I forgot to cut it up and put it in the stew...lol.  Thing is...we didn't miss it.  Include it if you want, but it was still super-flavorful and savory without it.&lt;/p&gt;&lt;p align="left"&gt;EASY SOUTHWESTERN-STYLE BEEF AND HOMINY STEW&lt;br /&gt;&lt;br /&gt;1½-2 pounds beef round steak, thinly sliced across the grain&lt;br /&gt;8 cups canned, drained hominy&lt;br /&gt;1 27-ounce can mild green chilies, chopped&lt;br /&gt;2 14.5-ounce cans petite diced tomatoes&lt;br /&gt;1 large onion, peeled and chopped (optional)&lt;br /&gt;2 tablespoons minced fresh garlic&lt;br /&gt;3 tablespoons chili powder&lt;br /&gt;2 tablespoons Worcestershire sauce&lt;br /&gt;1 tablespoon soy sauce&lt;br /&gt;4 cups beef stock&lt;br /&gt;1 cup dry red wine&lt;br /&gt;Salt and freshly ground black pepper, to taste&lt;br /&gt;Grated Cheddar, Monterey jack, or jalapeno jack cheese, for garnish&lt;br /&gt;&lt;br /&gt;Combine all ingredients in a large pot or Dutch oven, mix well, and bring to the boil over high heat. Reduce heat and simmer until the meat is tender, 45-60 minutes. Season with salt and pepper. &lt;/p&gt;&lt;p align="left"&gt;Garnish individual bowls of stew with grated cheese. Serve with hot, buttered flour tortillas.&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2137517701008758621?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2137517701008758621/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/03/cooking-dinner-kiss-method.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2137517701008758621'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2137517701008758621'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/03/cooking-dinner-kiss-method.html' title='Cooking Dinner (KISS Method)...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7954985459047212271</id><published>2010-03-02T16:31:00.001-08:00</published><updated>2010-03-12T09:33:33.928-08:00</updated><title type='text'>Easy Creamy Thai Pumpkin &amp; Coconut Milk Soup...</title><content type='html'>&lt;div style="text-align: left;"&gt;I'm sick and Gina's ankle's been hurting pretty badly. Yes, we're a fine pair right now...lol. So meals have been SIMPLE. Today is drizzly and gray, a day for soup. And between the two of us, we put together this soup, made mostly from cans, some of the sweet soy sauce and curry pastes I've always got hanging around, and some basics...onions, garlic, ginger, etc. Its quite yummy, not very traditional (from what I can tell...most Thai recipes leave the pumpkin in cubes), and we're serving it with toasted bagels...but it'll hit the spot. Good, comforting, and quick.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;EASY CREAMY THAI PUMPKIN AND COCONUT SOUP&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;2 tablespoons vegetable oil&lt;br /&gt;1 medium onion, peeled and minced&lt;br /&gt;3 large garlic cloves, peeled and minced&lt;br /&gt;1 1-inch piece of fresh or frozen ginger root, peeled and grated&lt;br /&gt;2 tablespoons Mussaman curry paste&lt;br /&gt;2 cups vegetable or chicken stock&lt;br /&gt;1 tablespoon sweet soy sauce, or to taste&lt;br /&gt;2 tablespoons palm sugar or brown sugar&lt;br /&gt;6 kaffir lime leaves&lt;br /&gt;1 30-ounce can pumpkin&lt;br /&gt;1 13.5-ounce can coconut milk&lt;br /&gt;Salt and freshly ground black pepper, to taste&lt;br /&gt;Sriracha hot sauce, to taste &lt;/div&gt;&lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;ul style="text-align: left;"&gt;&lt;li&gt;Heat the oil in a Dutch oven or other large pan over medium heat.&lt;/li&gt;&lt;li&gt;Add the minced onions and garlic, grated ginger, and curry paste to the pan.  &lt;/li&gt;&lt;li&gt;Cook for 2-3 minutes, stirring frequently, or until the mixture becomes aromatic.&lt;/li&gt;&lt;li&gt;Add the stock, sweet soy sauce, sugar, and lime leaves to the pot.  Bring to a boil.&lt;/li&gt;&lt;li&gt;Add the pumpkin and stir until fully integrated.  Return to the boil, reduce heat to low and let simmer 10-15 minutes.&lt;/li&gt;&lt;li&gt;Add the coconut milk and stir to mix.  Bring nearly to the boil.&lt;/li&gt;&lt;li&gt;Season to taste with salt, freshly ground black pepper and hot sauce.  Serve.&lt;/li&gt;&lt;/ul&gt;&lt;p style="text-align: left;"&gt;Makes 6 good-sized servings.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7954985459047212271?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7954985459047212271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/03/easy-creamy-thai-pumpkin-coconut-milk.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7954985459047212271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7954985459047212271'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/03/easy-creamy-thai-pumpkin-coconut-milk.html' title='Easy Creamy Thai Pumpkin &amp; Coconut Milk Soup...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1354176621937976939</id><published>2010-02-24T20:25:00.000-08:00</published><updated>2010-02-24T20:45:52.854-08:00</updated><title type='text'>Satiated...</title><content type='html'>I love good gyros, &lt;em&gt;schwarma&lt;/em&gt; and &lt;em&gt;doner kebab&lt;/em&gt;, but reproducing them at home...well, that's another story.  Gina was wanting some meat today, and when I dropped by the grocery store, there were a couple packages of very thinly sliced beef top round on sale (30% off).  I snatched them up.  I coated the meat with my Turkish-style &lt;em&gt;baharat&lt;/em&gt;, and marinated it in a simple mix of vegetable oil, onion, garlic and a little salt, that I put through the food processor 'til it was almost liquified.  Sadly, it was too late in the day to cook the meat on the grill (I just couldn't work up any enthusiasm for grilling in the dark), but it cooked quickly and well in the electric skillet, with just a little bit of oil.  We ate the meat in pita bread, with shredded cabbage, and a sauce I made from &lt;em&gt;labnah &lt;/em&gt;(a tasty, sour Arab cream cheese, made from yogurt), &lt;em&gt;tahini, &lt;/em&gt;garlic, cilantro and flat-leaf parsley, and some spices.  The sauce was tasty to begin with, but really made the sandwiches pop.  We are very pleasantly full...dinner was sooo good!...and we have enough left over for another meal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1354176621937976939?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1354176621937976939/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/02/satiated.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1354176621937976939'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1354176621937976939'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/02/satiated.html' title='Satiated...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3920183188010593953</id><published>2010-02-14T09:25:00.000-08:00</published><updated>2010-02-14T09:30:21.461-08:00</updated><title type='text'>Valentine's Day and Chinese New Year...</title><content type='html'>I shot my wife several options for tonight's dinner.  She picked out the one that sounded best:  tangerine beef.  We used to get tangerine beef at a restaurant in Agua Fria, back when we lived in the San Bernardino Mountains.  Orange chicken has always paled in comparison.  Very thinly sliced, tender beef stir-fried (no crunchy batter here) in a not-too sweet sauce redolent of tangerines and a bit spicy with chilies.  I found a recipe we thought looks good.  I'll also fix some green beans stir-fried in a soy sauce-, garlic- and sesame-based sauce, and some sticky rice.  Should be good.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3920183188010593953?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3920183188010593953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/02/valentines-day-and-chinese-new-year.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3920183188010593953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3920183188010593953'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/02/valentines-day-and-chinese-new-year.html' title='Valentine&apos;s Day and Chinese New Year...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1481131340574929178</id><published>2010-01-28T21:22:00.000-08:00</published><updated>2010-01-28T21:40:01.580-08:00</updated><title type='text'>Beef Rendang...</title><content type='html'>When it comes to their cooking, the Minangkabau of Sumatra are known for a dish called &lt;em&gt;Rendang&lt;/em&gt;.  I cooked up a batch tonight.  Chunks of beef cooked for hours with coconut milk, a spice paste (made from shallots, garlic, fresh galangal, ginger and turmeric, dried Ancho and New Mexico chilies, toasted coconut and spices - nutmeg, coriander, cumin, black pepper and allspice), lemongrass, kaffir lime leaves, &lt;em&gt;daun salam&lt;/em&gt; leaves, and cinnamon sticks, until the sauce has almost completely evaporated, leaving a thick and luscious coating on the tender cubes of meat.&lt;br /&gt;&lt;br /&gt;To accompany it, I cooked up some rice and made a batch of salad, &lt;em&gt;acar&lt;/em&gt;.  Shredded cabbage, carrots, cucumber, and onions tossed with a simple dressing of vinegar, water, sugar, salt and fresh ginger.  Very tasty stuff.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1481131340574929178?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1481131340574929178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/01/beef-rendang.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1481131340574929178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1481131340574929178'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/01/beef-rendang.html' title='Beef Rendang...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-913450147954687393</id><published>2010-01-18T18:48:00.001-08:00</published><updated>2010-01-18T18:58:29.459-08:00</updated><title type='text'>Necessity is the Mother...</title><content type='html'>...of invention.  Its one of those weeks where we are poverty-stricken a couple or three days before payday and we are having to work with what we've got in the cupboards and fridge.  So...&lt;br /&gt;&lt;br /&gt;I made a lovely red salsa this afternoon...tomatoes, onions, garlic, some of the juice from a partial can of &lt;em&gt;chiles chipotle en adobo &lt;/em&gt;and some additional smoked paprika, red wine vinegar, and some of my homemade chile powder.  We were out of hot sauce, which is a veritable crisis in our household.&lt;br /&gt;&lt;br /&gt;I've got enough dough proofing to make (according to the recipe) about thirty homemade flour tortillas.  Running out of tortillas is BAD around here...and homemade really are so much better than storebought.  And we have a big batch of my homemade beans.  With the tortillas, life will be good.&lt;br /&gt;&lt;br /&gt;Some oven-baked steak fries tossed in olive oil and a simple rub of mine are finishing in the oven right now.  We're going to top 'em with some cheddar cheese.&lt;br /&gt;&lt;br /&gt;We often do some of our best cooking just before payday.  Lol...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-913450147954687393?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/913450147954687393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/01/necessity-is-mother.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/913450147954687393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/913450147954687393'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/01/necessity-is-mother.html' title='Necessity is the Mother...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4785947879966853197</id><published>2010-01-14T11:26:00.000-08:00</published><updated>2010-01-14T11:33:03.866-08:00</updated><title type='text'>A Need to Simplify...</title><content type='html'>I started out with good intentions opening multiple blogs:  My Den (for personal stuff, humor, etc), Kitchen (cooking, obviously), Garden (plants, obvious again), Training Hall (for my martial arts practice), and one for my interest in political, social, economic and environmental issues.&lt;br /&gt;&lt;br /&gt;The first one to fold was the last one I listed.  I absorbed it several months ago into The Sun Bear's Den.  Since then, I opened another blog with Jonty Kershaw entitled Footsteps Along the Jade Road.  In concert with my increased martial activity and the waning of the growing season, my blog, The Sun Bear's Garden, has been sitting idle.  Its just too many blogs, so I am going to absorb it into my Kitchen and Den blogs:  issues of growing food going to the Kitchen, other gardening issues moving into the Den.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4785947879966853197?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4785947879966853197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/01/need-to-simplify.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4785947879966853197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4785947879966853197'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/01/need-to-simplify.html' title='A Need to Simplify...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7557621139367083359</id><published>2010-01-07T20:10:00.000-08:00</published><updated>2010-01-07T20:25:08.136-08:00</updated><title type='text'>Kebabs and Brats...</title><content type='html'>We just finished a really tasty Turkish dinner of &lt;em&gt;adana kebabi &lt;/em&gt;and &lt;em&gt;cacik&lt;/em&gt; on &lt;em&gt;pide&lt;/em&gt;, with a side dish of &lt;em&gt;patates bastisi.  &lt;/em&gt;The kebabs are simple - ground beef flavored with a &lt;em&gt;kofte&lt;/em&gt; spice mix (paprika and cayenne, black pepper, cumin, oregano and mint) and more mild-to-medium ground chile pepper, held together with egg whites.  The &lt;em&gt;cacik &lt;/em&gt;is that familiar Middle Eastern salad of yogurt, grated cucumber, mint and garlic.  In this instance, I made it with &lt;em&gt;labneh&lt;/em&gt;, the rather sour, creamy Middle Eastern cheese, which really took it up to another level.  A whole-wheat &lt;em&gt;pide &lt;/em&gt;bread was a great foil for the two.    &lt;em&gt;Patates bastisi &lt;/em&gt;is a baked dish of potatoes, onions, garlic, olives, parsley and tomatoes flavored with olive oil, vinegar, oregano, and cumin.  We are nice and sated.&lt;br /&gt;&lt;br /&gt;The other night, we had beer-soaked bratwursts on whole wheat buns, with quick-pickled onions flavored with dill, and some lovely boxty cakes, or patties, made with mashed potatoes, cabbage, scallions and bacon and pan-fried 'til nice and brown.  Good comfort food.  Gina and our son have both decided brats are a new favorite.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7557621139367083359?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7557621139367083359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/01/kebabs-and-brats.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7557621139367083359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7557621139367083359'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2010/01/kebabs-and-brats.html' title='Kebabs and Brats...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2120747221294298862</id><published>2009-12-27T19:48:00.001-08:00</published><updated>2009-12-27T20:07:39.190-08:00</updated><title type='text'>Good For What Ails You!...</title><content type='html'>The cure of mothers all over the world...chicken soup.  Gina has been sick today, so I decided to make her some.  I decided on &lt;em&gt;Soto Ayam&lt;/em&gt;, the chicken soup of Indonesia.  When it really comes down to it, many of the most common seasonings in SE Asian cooking are powerful phytomedicinals, and this soup is full of them. &lt;br /&gt;&lt;br /&gt;For my version, I browned chicken thighs in vegetable oil, then added water, coconut milk, lemongrass, kaffir lime leaves, half of an onion, half a fresh lime, some thick slices of ginger and galangal, seasoned it with salt and pepper, and let it all simmer for a while.  In the meantime, I prepared a &lt;em&gt;rempah&lt;/em&gt;, or spice paste, from shallots, garlic, galangal, ginger and fresh turmeric, almonds, coriander, cumin, and caraway seeds, and white peppercorns.  This got put through the processor and fried in oil for a few minutes, then dumped into the stock.  I shredded the chicken thighs, and put them back in the broth with a bunch of fresh, very thin egg noodles.  To serve it, each diner places a selection of accompaniments in their bowl then pours some broth, chicken and noodles on top.  I had a selection of fresh bean sprouts, shredded napa cabbage, chopped celery and scallions, fried onions, &lt;em&gt;kecap manis &lt;/em&gt;(Indonesian sweet soy sauce), and Sriracha hot sauce, for us.&lt;br /&gt;&lt;br /&gt;The broth was rich and savory, and everything worked very well together.  Yummy!  And its already breaking up Gina's congestion a bit, has her breathing more freely, and just generally feeling a bit better.  I suspect we'll be having this soup again.  It'd be great for entertaining, too.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2120747221294298862?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2120747221294298862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/good-for-what-ails-you.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2120747221294298862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2120747221294298862'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/good-for-what-ails-you.html' title='Good For What Ails You!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-8458565425889756653</id><published>2009-12-25T20:26:00.001-08:00</published><updated>2009-12-25T20:37:24.818-08:00</updated><title type='text'>Xmas Dinner...</title><content type='html'>Dinner was good. The company has gone. We are sated and tired. Everything was tasty. I basically used the sauce from my macaroni &amp;amp; cheese recipe for the Au Gratin Potatoes, and the cheesy topping browned beautifully. Gina decided this batch of BBQ Beans was her favorite of the ones I have made.  I thought beans with a bit of a peach overtone would go well with the peach-glazed ham.  They were really simple...&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Easy Peachy BBQ Beans&lt;/strong&gt;&lt;/div&gt;&lt;p align="center"&gt;3 36-ounce cans pork &amp;amp; beans, drained&lt;/p&gt;&lt;p align="center"&gt; 1-1/2 to 2 cups BBQ sauce of choice&lt;/p&gt;&lt;p align="center"&gt;3/4 to 1 cup peach preserves&lt;/p&gt;&lt;p align="center"&gt;1 large onion, finely chopped&lt;/p&gt;&lt;p align="center"&gt;2 tablespoons Dijon mustard&lt;/p&gt;&lt;p align="center"&gt;A handful of bacon odds &amp;amp; ends, or scraps&lt;/p&gt;&lt;p align="left"&gt;Combine everything well in a crockpot, turn on high heat, and cover.  When the beans reach a boil, crack the lid so that moisture can gradually escape.  Cook for several hours, or all day, until the beans have thickened.  Serve.&lt;/p&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-8458565425889756653?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/8458565425889756653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/xmas-dinner.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8458565425889756653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8458565425889756653'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/xmas-dinner.html' title='Xmas Dinner...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1776803362819653602</id><published>2009-12-24T18:49:00.000-08:00</published><updated>2009-12-24T18:57:58.334-08:00</updated><title type='text'>Christmas Eve Dinner...</title><content type='html'>I am feelin' fat and happy right about now.  We just finished eating homemade beef taquitos (with enchilada sauce for dipping), Mexican-style red rice and our favorite holiday salad - a Moroccan mix of romaine, oranges, dates and toasted almonds, with a dressing of orange and lemon juice, orange blossom water, honey and cinnamon (from one of Paula Wolfert's cookbooks).  I can't eat another bite.&lt;br /&gt;&lt;br /&gt;Gina's made a bunch of truffles - a batch of maple and one of chocolate - and a couple batches of rice crispy treat balls - one with peanut butter and chocolate, the other chocolate.  She's still got pies (pumpkin, buttermilk and chocolate mousse) and fudge planned.&lt;br /&gt;&lt;br /&gt;Tomorrow will be a peach-glazed ham, bbq beans, au gratin potatoes, green beans, rolls...a big Xmas spread.  We're having company tomorrow.  There'll be nine of us, total.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1776803362819653602?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1776803362819653602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/christmas-eve-dinner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1776803362819653602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1776803362819653602'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/christmas-eve-dinner.html' title='Christmas Eve Dinner...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1244756998886949448</id><published>2009-12-20T20:25:00.001-08:00</published><updated>2009-12-20T21:00:47.803-08:00</updated><title type='text'>Food for a Dark and Stormy Night...</title><content type='html'>We find ourselves a bit tight financially this weekend, what with various expenses we've had recently and the holidays, so its been a time for ingenuity. We're also getting ready for some major changes in the way we eat...we'd like to be healthier. Knowing what stores we have in the house...a definite surplus of beans, peas and lentils, flour and pasta, rice and couscous, potatoes from our garden, lots of onions, boxes of frozen spinach, dried fruit, nuts, canned tomatoes and corn...guided my choices. My instinct was Middle-Eastern. I looked at three or four books and ended up with Ghillie Başan's &lt;em&gt;The Middle Eastern Kitchen &lt;/em&gt;and a warming Iranian bean soup, along with a loaf of my wife and son's delightful homemade bread. I made a few adjustments for what we had in the house...no lamb, as in the original recipe, chicken stock instead of water, and dried figs standing in for dried prunes...&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;ÂB GHOOSHTE FASL &lt;/strong&gt;&lt;/div&gt;&lt;p&gt;&lt;strong&gt;&lt;/p&gt;&lt;div align="left"&gt;&lt;/strong&gt;1/2 cup dried, skinned fava beans (the small Egyptian variety is ideal)&lt;br /&gt;1/2 cup dried white beans (navy, great northern or limas)&lt;br /&gt;1/2 cup dried black-eyed peas (or chickpeas)&lt;br /&gt;1/2 cup yellow split peas&lt;br /&gt;1 large yellow onion, peeled and chopped&lt;br /&gt;8 cups stock or water (I used chicken, but beef or lamb would work)&lt;br /&gt;2/3 cup chopped, dried fruit (I used Mission figs, but prunes, apricots, dates, raisins, peaches or apples would work)&lt;br /&gt;1 14.5-ounce can petite diced tomatoes&lt;br /&gt;4 potatoes, peeled and cut in 1/2-inch cubes&lt;br /&gt;2 tablespoons dried parsley (or a bunch of fresh flat-leaf parsley)&lt;br /&gt;1 teaspoon dried Saigon cinnamon&lt;br /&gt;1 teaspoon freshly ground black pepper&lt;br /&gt;1 teaspoon ground coriander&lt;br /&gt;1 teaspoon ground turmeric&lt;br /&gt;Sea salt, to taste &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="left"&gt;Pour 6 cups boiling water over the fava beans and white beans.  Soak for 2 hours.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add the black-eyed peas to the beans and continue to soak for 2 more hours.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Place the soaked beans and peas, lentils, chopped onion, and stock in a large stockpot.  Bring to the boil over high heat, cover, and reduce heat to low.  Simmer for 1 hour.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add the dried fruit, tomatoes, potatoes, dried parsley (if using), cinnamon, black pepper, coriander and turmeric to the pot.  Raise heat to medium-high and return to the boil, then reduce the heat to low and simmer for 1 more hour.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Taste for seasoning and add salt as required.  If using fresh parsley, add at this time.  Serve.&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p align="left"&gt;It would be traditional to add some cubed lamb or beef.  One could add a box of frozen spinach.  Rice, barley or pasta would work well.  Traditional accompaniments are a salad plate of fresh herbs, chopped radishes, and pickles.  If I'd had whole wheat flour (which I hadn't realized we were out of...lol), I would have prepared some &lt;em&gt;hushva naan&lt;/em&gt;, the pebbled, yeasted flat bread of the Iranians, but the homemade bread worked quite well.  Next time.  The soup was delightfully warm and filling, and Gina loved it.  She considers it one of her favorite soups, which warmed me a little more.&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1244756998886949448?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1244756998886949448/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/food-for-dark-and-stormy-night.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1244756998886949448'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1244756998886949448'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/food-for-dark-and-stormy-night.html' title='Food for a Dark and Stormy Night...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3025752078772139177</id><published>2009-12-13T09:28:00.000-08:00</published><updated>2009-12-13T13:00:14.312-08:00</updated><title type='text'>Last Night...</title><content type='html'>...it was a dark and stormy night.  Freezing rain.  Yuck.  But we knew this was coming, so I planned for something warm and filling and comforting.  In this instance...my beef stew.  Inspired, originally, by the classic Flemish beef stew.  I cook browned, cubed beef and almost an equal weight of sliced onions all day in a crockpot with a couple bottles of porter (instead of a Belgian-style beer), beef consomme, a little bit of cider vinegar and sugar, and seasonings (bay leaves, black pepper, thyme, parsley and juniper).  After hours of simmering in the crockpot, the beef is falling apart tender, and the onions have nearly melted into the delightful stewing liquid, which turns a dark brown color and starts thickening.  It is wonderful, rich and savor.  We served it atop egg noodles, as I didn't feel like making mashed potatoes, the other carb of choice for this dish.  I think spaetzle would work well, too.&lt;br /&gt;&lt;br /&gt;I wanted to make Gina a dessert, too, but I wanted it to be easy.  I did some looking around online, and decided to modify the Nestles(TM) golden brownies recipe.  The first thing I did was drop the chocolate chips from the recipe.  Chocolate is my craving, not hers.  Then, I tripled the vanilla extract, because she loves vanilla.  It is her preferred ice cream flavor to this day.  I decided a little bit of ground mace would be a good thing, too.  I went to the kitchen and started gathering ingredients.  !!*#@&amp;amp;%@!!  We didn't have nearly enough brown sugar for the brownies.  Ahhh!  Gina had gotten a Taste of Home magazine in the mail yesterday.  In it, a reader had written in with a white sugar-molasses mix as a brown sugar substitute!  Serendipity.  I surged ahead and whipped up a batch.  They finished baking a few minutes before dinner was ready...just in time for us to have a warm brownie before dinner, actually.  Lol.  Very tasty.  The molasses-vanilla-mace trio end up creating a flavor somewhat reminiscent of butterscotch and toffee and molasses cookies all at the same time.  They are even better today, a bit chewy and rich, but not super sweet.  They cooked up a bit darker than golden brownies.  I think the gal in the magazine went a little heavier handed with molasses than the sugar companies actually do, but it all worked out:  Gina has a new all-time favorite brownie.&lt;br /&gt;&lt;br /&gt;Tonight.  Well, tonight is going to be my creamy macaroni and cheese, and a pile of fresh steamed broccoli...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3025752078772139177?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3025752078772139177/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/last-night.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3025752078772139177'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3025752078772139177'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/last-night.html' title='Last Night...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3421719753117287516</id><published>2009-12-07T19:51:00.000-08:00</published><updated>2009-12-07T20:01:23.077-08:00</updated><title type='text'>Leftovers?  Turkey Salad Sandwiches a la Grecque...</title><content type='html'>I took the last of the leftover turkey breast tonight and shredded/chopped it, along with celery, yellow onion, pickled peppers, feta cheese and garlic.  For the dressing, I mixed mayo with some sour cream, tahini and a Greek vinaigrette.  We had them on onion rolls, with french fries on the side.  They were very tasty.  We'll likely have them again.  Chicken or tuna would work, too.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3421719753117287516?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3421719753117287516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/leftovers-turkey-salad-sandwiches-la.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3421719753117287516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3421719753117287516'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/leftovers-turkey-salad-sandwiches-la.html' title='Leftovers?  Turkey Salad Sandwiches a la Grecque...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-118854850192179312</id><published>2009-12-03T19:45:00.000-08:00</published><updated>2009-12-03T20:00:05.521-08:00</updated><title type='text'>Well, We Finally Did It...</title><content type='html'>...yes, that's right...we finally got around to making our Thanksgiving Dinner. Better late than never...lol. I had worked on Turkey Day, so we hadn't wanted to cook it then. We were going to cook last weekend, but didn't feel up to it. We decided to go with a pretty simple meal, since there are only three of us: a whole turkey breast coated with a simple rub and cooked on the rotisserie, cornbread stuffing and gravy, dinner rolls, garlicky green beans (always a fav), an apple-and-cranberry chutney I got from the local newspaper, some cranberry jelly (for Gina) and black olives (all mine...lol). It was yummy and we are pleasantly full (or stuffed, as the case may be). The rub for the turkey was simple and very good -&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Turkey Day Rub&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;2 tablespoons mild California chile powder &lt;/div&gt;&lt;div align="center"&gt;(or sweet paprika)&lt;/div&gt;&lt;div align="center"&gt;1 tablespoon freshly ground black pepper&lt;/div&gt;&lt;div align="center"&gt;1 tablespoon ground ginger&lt;/div&gt;&lt;div align="center"&gt;1 tablespoon onion powder&lt;/div&gt;&lt;div align="center"&gt;1 tablespoon garlic powder&lt;/div&gt;&lt;div align="center"&gt;1 tablespoon seasoned salt (such as Lawry's)&lt;/div&gt;&lt;div align="center"&gt;1 tablespoon rubbed sage&lt;/div&gt;&lt;div align="center"&gt;1 tablespoon dried thyme&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;Mix all ingredients together thoroughly. Use as desired. Store jar of rub in a cool, dry place. Makes a little over half a cup. Good for a few months.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-118854850192179312?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/118854850192179312/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/well-we-finally-did-it.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/118854850192179312'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/118854850192179312'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/12/well-we-finally-did-it.html' title='Well, We Finally Did It...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3278836473318188251</id><published>2009-11-28T18:36:00.000-08:00</published><updated>2009-11-28T18:56:56.761-08:00</updated><title type='text'>Kebabs!...</title><content type='html'>I made some chicken kebabs, this evening, in the rotisserie (too chilly to want to use the bbq). I had seen a recipe in an Indian cookbook for a very simple chicken kebab with honey, lemon, garlic, ginger, chile and a bit of soy sauce. Being me...by the time I went in the kitchen to cut up and marinate some chicken, it began to morph. We ended up with more of a Central Asian kebab that came out tender and moist, sweet and spicy. There's still a little tweaking needed, and I'd love to cook them over hardwood charcoal, but here's the basic idea right now...&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;SWEET-HOT SILK ROAD CHICKEN KEBABS&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;4 boneless, skinless half-breasts of chicken, cut into about 8 cubes each&lt;/div&gt;&lt;div align="left"&gt;1-1/2 tablespoons grated fresh ginger root&lt;/div&gt;&lt;div align="left"&gt;1-1/2 tablespoons minced fresh garlic&lt;/div&gt;&lt;div align="left"&gt;1 tablespoon crushed Sichuan chile, or to taste&lt;/div&gt;&lt;div align="left"&gt;1 tablespoon Silk Road spice mix (my adaptation of the Xinjiang spice mix bouncing around the Internet)&lt;/div&gt;&lt;div align="left"&gt;2 tablespoons peanut, sesame and/or vegetable oil&lt;/div&gt;&lt;div align="left"&gt;2 tablespoons soy sauce or mushroom soy sauce&lt;/div&gt;&lt;div align="left"&gt;2 tablespoons black rice vinegar (Gold Plum Brand Chinkiang is a good choice)&lt;/div&gt;&lt;div align="left"&gt;1 cup honey or agave syrup&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Mix together the ginger, garlic, Sichuan chile, Silk Road spice mix, oil, soy sauce and vinegar. Put the chicken in a bowl, dump the marinade over and toss well. Set aside in the refrigerator for at least a couple of hours, or as long as overnight. &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;When ready to cook, thread the chicken pieces onto skewers...not to close together, leave space between the pieces...and cook either on the grill or in the rotisserie for the recommended time.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;Approximately 10 minutes before finishing, begin brushing the chicken pieces with the honey, working to build up a good glaze on the chicken. &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;Let sit a couple of minutes before serving. We served 'em with rice and coleslaw.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3278836473318188251?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3278836473318188251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/11/kebabs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3278836473318188251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3278836473318188251'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/11/kebabs.html' title='Kebabs!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-446027601608263324</id><published>2009-11-22T07:55:00.000-08:00</published><updated>2009-11-22T07:58:42.282-08:00</updated><title type='text'>Dinner Last Night...</title><content type='html'>Gina made chicken and dumplings last night, of which I am a big fan.  There's a healthy dose of white wine and herbs in her broth and it is so flavorful, plenty of chicken and veggies (onions, celery, carrots), and big, substantial dumplings...which are my favorite.  I make chicken and dumplings sometimes, and make very light dumplings...which are what she prefers...lol.  Funny how that works.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-446027601608263324?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/446027601608263324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/11/dinner-last-night.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/446027601608263324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/446027601608263324'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/11/dinner-last-night.html' title='Dinner Last Night...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3240876654512636709</id><published>2009-11-20T06:03:00.000-08:00</published><updated>2009-11-21T09:00:54.714-08:00</updated><title type='text'>A Week for Carnivores...</title><content type='html'>We don't normally eat tons of meat, but we started this week off with Gina cooking a pot roast with oven-roasted root vegetables, gravy and homemade bread, all of which was yummy. I had this 8-lb. pork roast in the fridge...it was unthawed and needed to be used...so I oven-roasted it Tuesday, coated with an Italian mix of seasonings - lots of garlic, herbs (sage, rosemary, thyme, oregano, marjoram), black pepper, lemon zest, coriander and fennel, mixed with extra-virgin olive oil - 'til it formed this delightfully savory crust. Finally, on Wednesday, we had a dear friend over and I made a pile of chicken-fried steaks, mashed potatoes, and garlicky green beans, which we topped with Monday's leftover gravy. Yesterday morning, breakfast was machaca - scrambled eggs, shredded beef, onions and peppers, with cheese and salsa, all rolled up in flour tortillas...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3240876654512636709?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3240876654512636709/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/11/week-for-carnivores.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3240876654512636709'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3240876654512636709'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/11/week-for-carnivores.html' title='A Week for Carnivores...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-8455921862619441861</id><published>2009-11-09T12:39:00.000-08:00</published><updated>2009-11-09T12:48:49.187-08:00</updated><title type='text'>Its Good Stew Weather...</title><content type='html'>I've eaten a few bowls of our Vegetable Stew latey.  I originally came up with the recipe.  This last batch was made by my wife, Gina.  Now maybe it was just that I didn't have to cook it, but I liked hers better than my own...it seemed subtly different.  The weather has been gray and rainy of late.  Today, the rain has been steady, and harder than the usual PNW drizzle.  A good time for a bowl of something warm and filling.  I'm going to make my own interpretation of Hopkins County Chicken Stew:  a big pot of chicken, potatoes, onions, tomatoes, and corn, seasoned with chili powder.  So that the chicken meat doesn't dry it from all that simmering, I'm going to coat it with chili powder and cook it in the rotisserie, chop it, then add it at the least moment.  I'll just use some good strong chicken stock to encourage the chickeny flavor.  The potatoes are from the garden.  The tomatoes are crushed, and some of the corn is in the form of creamed corn.  Its supposed to be a perennial hit in East Texas.  We'll top it with grated sharp cheddar cheese.  Gina and our son have been making a lot of homemade bread lately.  Tonight I'll make skillet cornbread.  We like the first recipe in Crescent Dragonwagon's &lt;em&gt;The Cornbread Gospels.&lt;/em&gt;  Iced tea is a must.  I really should throw together something in the way of a dessert, too.  Hmmm...maybe some peach cobbler.  Yeah...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-8455921862619441861?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/8455921862619441861/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/11/its-good-stew-weather.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8455921862619441861'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8455921862619441861'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/11/its-good-stew-weather.html' title='Its Good Stew Weather...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-6210335851904203561</id><published>2009-10-25T20:18:00.000-07:00</published><updated>2009-10-25T20:38:09.261-07:00</updated><title type='text'>French Toast from Heaven...</title><content type='html'>Gina, and our son, Matt, have been using the bread machine these last few days, making several loaves of some delightful white bread (heavy with a nice, fine crumb, ever so slightly sweet), and one of cinnamon raisin bread. Both of us being tired, I suggested French toast, made with the homemade bread, for dinner. I sliced it about 3/4 of an inch thick and dipped it in a mix of eggs, milk, vanilla extract, freshly ground nutmeg and Saigon cinnamon, then fried them in oil on our electric skillet. Butter and a little syrup to finish. OMG good! Better even than the English muffin bread we normally prefer for French toast.&lt;br /&gt;&lt;br /&gt;Tomorrow, I'm going to make what I'm calling "West Indies Bean and Pumpkin Soup".  It'll be a thick, filling soup of white beans, cubed pumpkin (from our own garden), and spinach flavored with a &lt;em&gt;sofrito&lt;/em&gt; of onions, carrot, celery, bell pepper, garlic, ginger root, and jalapeno, as well as some allspice, cumin, black pepper and thyme - typical Caribbean seasonings.  Some coconut milk, scallions and flat-leaf parsley will finish things off.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-6210335851904203561?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/6210335851904203561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/10/french-toast-from-heaven.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6210335851904203561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6210335851904203561'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/10/french-toast-from-heaven.html' title='French Toast from Heaven...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4022100037075465971</id><published>2009-10-21T21:05:00.000-07:00</published><updated>2009-10-21T21:11:51.650-07:00</updated><title type='text'>Yum...</title><content type='html'>I made teriyaki chicken bowls tonight for dinner. I made a simple (and more authentic) sauce from mirin and sake (had to substitute Chinese shaoxing wine for the sake), soy sauce and sugar, thickened with a bit of cornstarch, while I coated a couple of big chicken breasts with a basic rub of black pepper(lots!), salt, paprika, onion and garlic powders, and just a bit of smoked paprika and cooked them in the rotisserie. I ate mine with a bunch of pickled ginger, for some zing. Gina loved it...thought it was the best she'd had. It was mighty tasty, though I'm fonder of the spicy chicken available at some of the teriyaki places in the PNW.  I chopped up the chicken after it rested for a few minutes, put it on top of some sticky short-grained rice, and poured some sauce over the top...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4022100037075465971?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4022100037075465971/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/10/yum.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4022100037075465971'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4022100037075465971'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/10/yum.html' title='Yum...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5531217509640334020</id><published>2009-10-09T06:44:00.000-07:00</published><updated>2009-10-09T07:43:56.037-07:00</updated><title type='text'>I've Been Bad...</title><content type='html'>...at least as a blogger. I just burned out for awhile, on the issue of writing here. Been busy, had plenty of stressful things going on at times. I let the cooking contests slide to the wayside, too.&lt;br /&gt;&lt;br /&gt;Things are calming down enough that I'm looking at the contests again. We are laying down plans for entries in the Build a Better Burger Contest, and the Scharffenberger Chocolate contest. There will be more besides those.&lt;br /&gt;&lt;br /&gt;I've been doing a lot of cooking, at times, but just haven't taken the time to jot things down. Night before last we had breakfast for dinner, and we used some of our homegrown Kennebec potatoes to make hashbrowns, along with grated onions, seasoned salt, and lots of freshly ground black pepper. I pan-fry them until they build up a nice brown crust on both sides. The Kennebecs were great, and so tender in the middle. Gina likes hers with a bunch of melted sharp cheddar on 'em, while I like mine with chile ketchup (ketchup + Sriracha hot sauce...lol).&lt;br /&gt;&lt;br /&gt;I've taken an interest in the food of Central Asia, especially Uzbek and Uighur-influenced food. For lunch, I made some noodles...somewhere between &lt;em&gt;lagman &lt;/em&gt;and &lt;em&gt;chow mein.&lt;/em&gt; I stir-fried some chicken tossed with a Central Asian-influenced spice mix (black cumin, black and Sichuan peppercorns, crushed Sichuan chilies, powdered garlic and ginger, and a couple other things), and some fresh aromatics (garlic, ginger and scallions), lots of onions, green beans, sweet red peppers and carrots. The sauce was flavored with dark soy sauce, rice wine and some smoky black rice vinegar. I used the fresh, thick, yellow Chinese wheat noodles, boiled briefly and added to the chicken and veggies at the last minute. Good stuff. Ideally, there should have been little bowls of fresh cilantro and scallions, chilies, vinegar, fried garlic and chopped peanuts for the diners to add to the noodles, but I just made it as a quick lunch dish. Still quite tasty. Different from regular Chinese food, because of the spicing.&lt;br /&gt;&lt;br /&gt;Last night was Gina's request: my Swedish-style meatballs with gravy, garlicky mashed potatoes (more of the fresh Kennebecs from the garden), and quick-pickled sliced cucumbers (again, from our garden) flavored with dill. These meatballs are one of her favorites. I like fixing her things she enjoys so much. And between yesterday's dinner and lunch, I have some pretty good eating here at work today...lol.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5531217509640334020?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5531217509640334020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/10/ive-been-bad.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5531217509640334020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5531217509640334020'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/10/ive-been-bad.html' title='I&apos;ve Been Bad...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3168540543844534189</id><published>2009-09-12T21:21:00.000-07:00</published><updated>2009-09-12T21:39:35.020-07:00</updated><title type='text'>Nova Scotia and Iberia...</title><content type='html'>I've been very bad about blogging for months now.  Haven't tried competing in any contests, either.  I've been occupied with other things.  Trying to get back to writing now.&lt;br /&gt;&lt;br /&gt;I have been cooking.  We had doughnuts this afternoon, homemade, for the first time in ages.  They were a simple, but sublime, creation.  They are what plain cake doughnuts aspire to be, but do not normally achieve.  Gina and I found the recipe, entitled "Sour Cream Doughnuts", in a spiral-bound cookbook we found at a thrift store, entitled "Out of Old Nova Scotia Kitchens".  They are a basic doughnut, made of eggs, buttermilk and sour cream, sugar, flour, with a hint of cinnamon, ginger and nutmeg.  After the dough idled in the fridge for awhile I rolled it out thin, cut it in modest rectangles, and tossed the doughnuts into some hot oil.  They fried up into airy pillows, tender, delicately spiced, only a little sweet...delightful.  A little powdered sugar on top is acceptable.  More might be gilding the lily.  Gina declared them the best she's ever eaten.  I might still hold out for the buttermilk doughnuts I used to pick up on the way to work in San Antonio, at the H.E.B. bakery counter, still warm...mmmmmmmm.&lt;br /&gt;&lt;br /&gt;Dinner was a dish inspired by the Andalusia &lt;em&gt;Garbanzos con Chorizo &lt;/em&gt;in Clifford A. Wright's "A Mediterranean Feast".  In this case, we cooked up a thick, stick-to-your-ribs stew of nutty chickpeas, ample quantities of Portuguese &lt;em&gt;linguica&lt;/em&gt; sausage, onions, green bell peppers, tomatoes, seasoned with garlic, paprika, saffron, black pepper and a little white wine, finished with a handful of flat-leaf parsley fresh from the garden.  A hunk of sourdough bread to mop up the sauce was all it needed.  We stuck to the style of his dish...just fancified it a touch with the garlic, wine and parsley...and substituted the sausage we had on hand.  Very, very nice, and my wife and son blessed off on it, to my son's initial surprise.  I'm not easy on his autistic desire for the 'same-o, same-o' all the time...lol.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3168540543844534189?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3168540543844534189/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/09/nova-scotia-and-iberia.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3168540543844534189'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3168540543844534189'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/09/nova-scotia-and-iberia.html' title='Nova Scotia and Iberia...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-8767037041128928345</id><published>2009-07-18T20:35:00.000-07:00</published><updated>2009-07-18T20:52:50.440-07:00</updated><title type='text'>Recent Culinary Forays...</title><content type='html'>We haven't been doing too much in the way of fancy cooking lately.  Our daughters left for Montana and California recently, and we've just kind of heaved a big sigh and rested.&lt;br /&gt;&lt;br /&gt;We had French toast and bacon earlier this week...always a fav of ours.&lt;br /&gt;&lt;br /&gt;Last night was bacon sandwiches and coleslaw.  Along with nice, thick bacon, we had seared Walla Walla sweet onions and tomatoes, sharp cheddar cheese, and for me, pepperoncinis, all between slices of grilled English muffin bread.&lt;br /&gt;&lt;br /&gt;Tonight.  Tonight was dinner cooked outdoors.  We had a salad of tender romaine lettuce fresh out of the garden; chicken breast rubbed with ground Ancho chile, &lt;em&gt;ras el hanout&lt;/em&gt;, and onion powder, then grilled; dried Mission figs; grilled sweet onions; and crumbled feta cheese.  The dressing was a mix of extra-virgin olive oil, figs, white balsamic vinegar, orange blossom water and fresh ginger.  We grilled up some corn-on-the-cob and ciabatta bread that we had brushed with some of the Lebanese olive oil-lemon juice-garlic mix.  OMG.  Dinner was sweetspicysaltysoursavory...and we are very pleasantly full.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-8767037041128928345?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/8767037041128928345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/07/recent-culinary-forays.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8767037041128928345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8767037041128928345'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/07/recent-culinary-forays.html' title='Recent Culinary Forays...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3693211300329795799</id><published>2009-07-11T20:54:00.000-07:00</published><updated>2009-07-11T21:23:33.041-07:00</updated><title type='text'>Mexican Soul Food...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zwDWAuYWCac/SlljHLwKz8I/AAAAAAAAAl0/OGHJdmAG9s4/s1600-h/PS15913B.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5357422206798974914" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 175px; CURSOR: hand; HEIGHT: 175px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zwDWAuYWCac/SlljHLwKz8I/AAAAAAAAAl0/OGHJdmAG9s4/s400/PS15913B.jpg" border="0" /&gt;&lt;/a&gt; Today, we harvested the second item from our garden - three large plants of Goldgelber purslane, an improved version of the well-known and common weed, and an excellent source of Omega 3 oil.  With them, I cooked up a pot of &lt;em&gt;Verdolagas con Carne de Puerco&lt;/em&gt;, or pork and purslane stew, a popular Mexican dish.  Again, none of us were sure how it would go...but it turned out very tasty indeed.  Its a stew of cubed pork, pureed onions, garlic (lots!) and tomatillos, mild green chilies and handfuls of purslane, seasoned with freshly ground black pepper, Mexican oregano and cumin.  For a personal touch, I added some chicken stock and a little golden tequila.  It really was a sort of Mexican approach to the universal soul food...braised pork and greens.  Good stuff, and I've got more purslane growing.  We'll be having this again...&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3693211300329795799?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3693211300329795799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/07/mexican-soul-food.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3693211300329795799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3693211300329795799'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/07/mexican-soul-food.html' title='Mexican Soul Food...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zwDWAuYWCac/SlljHLwKz8I/AAAAAAAAAl0/OGHJdmAG9s4/s72-c/PS15913B.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7485752235522731771</id><published>2009-07-01T21:37:00.000-07:00</published><updated>2009-07-02T15:48:39.471-07:00</updated><title type='text'>A Humble Weed...</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_zwDWAuYWCac/Skw86z5vqeI/AAAAAAAAAjY/NxDKE8j9NCY/s1600-h/lambs+quarters.bmp"&gt;&lt;img id="BLOGGER_PHOTO_ID_5353721038099163618" style="margin: 0px auto 10px; display: block; width: 400px; height: 326px; text-align: center;" alt="" src="http://1.bp.blogspot.com/_zwDWAuYWCac/Skw86z5vqeI/AAAAAAAAAjY/NxDKE8j9NCY/s400/lambs+quarters.bmp" border="0" /&gt;&lt;/a&gt; We've made tacos with greens, caramelized onions and queso seco cheese for a few years now. The recipe, &lt;em&gt;tacos de quelites&lt;/em&gt;, comes from &lt;span style="font-style: italic;"&gt;Rick Bayless's&lt;/span&gt; &lt;em&gt;Mexican Kitchen, &lt;/em&gt;and we've really enjoyed them. Even our autistic son likes them (he of the hot dogs, canned chili and ketchup...lol). Tonight, however, was the first time that we've made them with the greens they use down in Toluca, Mexico...&lt;em&gt;quelites&lt;/em&gt;, the unprepossessing lambs' quarters&lt;em&gt;(Chenopodium berlandieri&lt;/em&gt;)&lt;em&gt;,&lt;/em&gt; a weed common to sidewalk cracks, empty lots and the edges of roads and fields all across America. Rick Bayless recommended Swiss chard if lambs' quarters are unavailable, but considers it inferior to them.  Still, there was some trepidation in my home as I prepared them. They are good! Gina and I agree with him. They are the better choice. The next step for authenticity would be to get some blue corn tortillas...&lt;br /&gt;&lt;br /&gt;We had a couple of plants growing in our garden plot.  The majority were growing wild in the untended portions of the community garden, so I just picked the larger plants, 'til I had enough for dinner.  Thankfully, I kinda' overshot the mark, so we have a healthy batch of leftovers!&lt;br /&gt;&lt;br /&gt;Some quick &lt;a href="http://www.nutritiondata.com/facts/vegetables-and-vegetable-products/2469/2"&gt;nutritional facts &lt;/a&gt;about lambs' quarters:  a 180g serving of boiled and drained lambs' quarters contained 281% of the USRDA for Vitamin A, 111% of the USRDA for Vitamin C, 46% of the USRDA for calcium, 6g of protein and 4g of fiber, its inflammation factor is 351 (strongly anti-inflammatory) and its estimated glycemic load is a whopping...5.  They are also a good source of Vitamin E, Thiamine, Riboflavin, Vitamin B6, Magnesium, Potassium, Copper and Manganese.  A serving has a whopping 58 calories.  Instead of spraying these weeds with Roundup, we should all be gathering them and eating them...they're a damn superfood!&lt;br /&gt;&lt;br /&gt;Oh...and here is a good guide to &lt;a href="http://members.chello.nl/j.pulido1/Chiles/herbs/body_herbs.html"&gt;Mexican herbs&lt;/a&gt;...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7485752235522731771?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7485752235522731771/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/07/humble-weed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7485752235522731771'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7485752235522731771'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/07/humble-weed.html' title='A Humble Weed...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_zwDWAuYWCac/Skw86z5vqeI/AAAAAAAAAjY/NxDKE8j9NCY/s72-c/lambs+quarters.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1949109125648559447</id><published>2009-06-19T09:02:00.000-07:00</published><updated>2009-06-19T09:19:17.578-07:00</updated><title type='text'>Recent Dinners...</title><content type='html'>Yesterday, I put some glowing hardwood charcoal in the bbq, tossed a double batch of water-soaked hickory chips and dried yerba santa leaves on top, and put an 8lb. pork shoulder (coated in a rub of ancho chile, paprika, onion and garlic powders, Mexican oregano, marjoram, thyme, and a little allspice) in there for a couple of hours to smoke. &lt;br /&gt;&lt;br /&gt;For some reason (coals too close together?  wood chips too wet/numerous? or...?), the coals stalled and failed to completely burn, so the pork hadn't developed quite as planned.  Luckily, when I poked at the coals and spread 'em out, they proved to still have a lot of heat at their core, and immediately started smoking again.  Another 45 minutes or so in there really helped the pork.  After that, I took it out, wrapped it in foil and put it in the oven to finish.  When it was done, and tender, I removed it, broke it up and let it cool enough to handle (barely) and pulled it.&lt;br /&gt;&lt;br /&gt;We had the pork in taco, with cheese, shredded cabbage, pickled onions and hot sauce.  YUM!  I had made a fresh pot of beans earlier in the day, and cooked up some long grain rice and fideo (the really short Mexican vermicelli) with extra-virgin olive oil, chicken broth and garlic.  A very tasty dinner.&lt;br /&gt;&lt;br /&gt;A few days ago, we had a late lunch/early supper of Lebanese-style grilled, spiced chicken with garlic sauce, grilled ciabatta bread (brushed with the lemony garlic sauce too), and cucumber-onion-tomato salad.  Also a very tasty meal!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1949109125648559447?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1949109125648559447/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/06/recent-dinners.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1949109125648559447'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1949109125648559447'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/06/recent-dinners.html' title='Recent Dinners...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1281729525072804818</id><published>2009-06-01T05:44:00.000-07:00</published><updated>2009-06-01T06:01:22.043-07:00</updated><title type='text'>A Warm Sunday...</title><content type='html'>I kinda' burned out on cooking anything elaborate for awhile.  I'm starting to get back into it.  After a morning working in our new community garden plot, I came back and fixed lunch. &lt;br /&gt;&lt;br /&gt;Philly has its cheesesteak, Boston has chowder, Cincinnati its own unique chili.  The Northwest, in my mind, goes for pizza, subs and teriyaki chicken (...besides the ubiquitous coffee).  Teriyaki is probably the big one of that trio.  I've seen an intersection in the Seattle area where there were three different teriyaki joints.  I decided to try my hand at it, so I cooked up some homemade teriyaki sauce (fairly traditional - just sake, mirin, soy sauce and sugar, w/a little cornstarch to thicken it) and marinated some chicken thighs (bone-in, skin-on) overnight.  For lunch, I grilled it over oak charcoal and served it with some short-grain rice, homemade coleslaw and watermelon.  It came out quite nice.  Smoky, moist and tender, good flavor from the marinade (soy &amp;amp; mirin, garlic &amp;amp; ginger, scallions, sesame oil, some fresh ground pepper &amp;amp; seven-spice powder, etc), a mellow, molasses-y sweetness (not as strong as actual molasses) probably offset by the winey flavor of the sake and mirin.  All-in-all, very successful.&lt;br /&gt;&lt;br /&gt;Dinner was just some simple bacon, egg &amp;amp; cheese burritos, a few (leftover from Friday) spicy chips, and for the warmth, a refreshing drink called &lt;em&gt;es timun&lt;/em&gt;, an Indonesian drink of fresh squeezed lime juice, sugar, peeled and seeded cucumbers and ice, all put through the blender.  Very nice.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1281729525072804818?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1281729525072804818/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/06/warm-sunday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1281729525072804818'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1281729525072804818'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/06/warm-sunday.html' title='A Warm Sunday...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5761606688061327263</id><published>2009-05-10T14:40:00.000-07:00</published><updated>2009-05-10T18:56:39.325-07:00</updated><title type='text'>Next Weekend!...</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_zwDWAuYWCac/SgdLAH35P9I/AAAAAAAAAdY/-6TV5VoQOqY/s1600-h/back.gif"&gt;&lt;img id="BLOGGER_PHOTO_ID_5334314749129211858" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; HEIGHT: 64px; TEXT-ALIGN: center" alt="" src="http://3.bp.blogspot.com/_zwDWAuYWCac/SgdLAH35P9I/AAAAAAAAAdY/-6TV5VoQOqY/s400/back.gif" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;May 16th-17th will be the dates for the 5th annual &lt;a href="http://www.seattlecheesefestival.com/"&gt;Seattle Cheese Festival&lt;/a&gt; at Pike Place Market. Over 200 local and international cheeses are supposed to be on hand! Yum! I'd love to go...but I don't know that we can make it this year. We do have some tentative plans the 15th and 17th...so I don't know if we want to try for a triple play weekend...lol.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Its sooo tempting, though.......... . ... . . . . . . .. . .&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;Oh yeah. And coming soon, there should be details on Portland's Cheese Festival, the Wedge!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5761606688061327263?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5761606688061327263/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/05/next-weekend.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5761606688061327263'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5761606688061327263'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/05/next-weekend.html' title='Next Weekend!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zwDWAuYWCac/SgdLAH35P9I/AAAAAAAAAdY/-6TV5VoQOqY/s72-c/back.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5166633221114373949</id><published>2009-05-04T16:00:00.000-07:00</published><updated>2009-05-04T16:09:16.081-07:00</updated><title type='text'>Not Much...</title><content type='html'>...going on in Sun Bear's kitchen, lately.  I've been busy with a lot of other things, and haven't had much time for the cutting board and food processor, spice mill and skillet.&lt;br /&gt;&lt;br /&gt;We've been eating a lot of breakfast burritos (bean, egg &amp;amp; cheese or bacon, egg &amp;amp; cheese), sandwiches, and the like...simple food.  I did break down last night and make a Burmese curry of pork &amp;amp; pineapple, along with &lt;em&gt;akyaw &lt;/em&gt;(a simple stir-fry of...in this case...green beans, onions, garlic a little turmeric, and sesame oil), and lots of rice.  The curry was standard Burmese fare...browned cubes of pork cooked 'til tender in a puree of onions, garlic, ginger, turmeric (fresh...yum!), and (mostly mild) chilies.  I tweaked it with a couple of seasonings, added some petite diced tomatoes, and in the last ten minutes of cooking, half of a fresh pineapple I'd cut up.  Good, good food...really savory and filling, but with the occasional burst of sweetness from the fruit.  I'll be making it again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5166633221114373949?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5166633221114373949/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/05/not-much.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5166633221114373949'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5166633221114373949'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/05/not-much.html' title='Not Much...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7273762151313522538</id><published>2009-04-14T19:46:00.000-07:00</published><updated>2009-04-14T19:58:54.197-07:00</updated><title type='text'>A Good Dinner...</title><content type='html'>We had good enough weather today that I felt confident we could grill.  I went through a book called &lt;em&gt;Delights from the Garden of Eden:  A Cookbook and a History of the Iraqi Cuisine&lt;/em&gt; and picked out some grilled chicken (&lt;em&gt;djej meshwi&lt;/em&gt;), a baked spinach dish, and a tabbouleh recipe.  I changed the seasoning in the chicken recipe a little bit, substituting thyme and Turkish-style &lt;em&gt;baharat&lt;/em&gt; for the &lt;em&gt;za'atar&lt;/em&gt; and ground coriander in the original.  We marinated chicken tenders in a mix of buttermilk, grated onions, garlic, a little honey, lemon rind, herbs and spices.  The spinach dish had two layers:  the bottom layer was spinach, fresh dill and a little bit of potato to bind it a bit, while the top layer was a mix of seasoned eggs, feta and romano cheeses.  The tabbouleh came out pretty much how I remember from Iraq...lemony, full of herbs, very fresh tasting.&lt;br /&gt;&lt;br /&gt;The chicken skewers cooked quickly, using the breast tenders, and came out moist, very flavorful, and golden, with nice grill marks.  We agreed that it was one of the best grilled chicken recipes I've made.  And the other two dishes were good as well.  Thankfully, there's enough for all of us to have lunch tomorrow!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7273762151313522538?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7273762151313522538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/04/good-dinner.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7273762151313522538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7273762151313522538'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/04/good-dinner.html' title='A Good Dinner...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-8362471445521724091</id><published>2009-04-13T19:48:00.000-07:00</published><updated>2009-04-13T19:59:59.935-07:00</updated><title type='text'>Lately...</title><content type='html'>Not too much serious cooking of late. &lt;br /&gt;&lt;br /&gt;Made Penang, Mussaman and Yellow Curry Pastes, along with the Red and Green ones earlier this month.  Made a Penang Chicken Curry one night.  It was good.&lt;br /&gt;&lt;br /&gt;For Easter we had a piece of boneless pork tenderloin coated with a simple rub - paprika, smoked paprika, black pepper, cumin, allspice and rosemary - and cooked in the rotisserie, basting it with the peach tea and beer bbq sauce I made awhile back.  We had a bunch of the sauce left over in the freezer.  Then I took some canned pork &amp;amp; beans, drained them, and added chopped onions, peaches, raisins, the peach bbq sauce, a bit more ginger beer, hot sauce, and some spices.  Baked these for a few hours.  They are yummy!  Took a second dish of 'em in to my work for an Easter potluck.  We rounded the meal out with coleslaw and some leftover garlic bread.  It was a pretty good dinner.  Not too heavy.&lt;br /&gt;&lt;br /&gt;Gina made some caramel popcorn and peanuts that is miles better than Cracker Jacks, or even the caramel corn from Harry &amp;amp; Davids'.  Addictive and evil.&lt;br /&gt;&lt;br /&gt;I'll make something good tomorrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-8362471445521724091?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/8362471445521724091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/04/lately.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8362471445521724091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8362471445521724091'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/04/lately.html' title='Lately...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-549821472749254823</id><published>2009-04-05T06:05:00.000-07:00</published><updated>2009-04-05T06:38:52.188-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>Yesterday was Easy Stuff...</title><content type='html'>Gina had a craving yesterday morning for a sausage biscuit. By chance, we had a pound of bulk maple sausage in the house so I made sausage patties and whipped up some biscuits, served 'em with my cheesey hashbrowns. It took us years before we learned to make hashbrowns we were happy with. We tried all kinds of things. Nothing came out right. Finally, after giving up at some point, something sparked an idea in my mind (can't remember specifics though). Now we get consistently crunchy hashbrowns. Here's how we do it (this is more a guide than a strict recipe):&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Vance Family Hash Browns&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;You'll need...&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;Potatoes, washed well &lt;em&gt;(I find a couple medium ones, per person, works well if you want a BIG helping - otherwise one per...)&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;Onions, peeled and cut to fit in a food processor &lt;em&gt;(probably one small-medium onion per every three or four potatoes is good)&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;Plenty of freshly ground black pepper&lt;/div&gt;&lt;div align="left"&gt;Seasoning salt &lt;em&gt;(I like to use a couple of different ones...yesterday was typical -Lawry's Seasoned Salt and Zatarain's Creole Seasoning...you could use whatever appeals to you...I've also added dried parsley - its full of trace minerals that are good for you...Mrs Dash works well, too)&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;Vegetable oil&lt;/div&gt;&lt;div align="left"&gt;Cheddar cheese, grated &lt;em&gt;(optional, but very tasty)&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;Chili ketchup &lt;em&gt;(ketchup with a little Sriracha, or other kinda' neutral hot sauce added, to taste)(also optional)&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="left"&gt;Grate the potatoes and onions in your food processor - you need a coarse grate for this to work right. Toss to mix well, in a large bowl.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;If you've got the hand strength, take a big handful at a time and squeeze out the excess moisture over the sink, until you've done this with all of the potato-onion mixture. If you don't have the hand strength use a towel, twisting both ends until you get the same result, repeating until finished. Return to the bowl.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Season liberally with pepper and the seasonings of your choice. Toss to distribute the seasonings throughout.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Heat oil in a large skillet, over medium-high heat. Use one that has slanted sides...suitable for omelets and tossing pancakes.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add the potato-onion mixture to the pan. If doing large servings, its probably best to do one serving at a time, for ease of cooking. Flatten the potatoes out with your spatula to a large round pancake. Cook until browned on one side.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;If you have the inclination and skills, you can flip the potato round just like you would a pancake. Otherwise, use a spatula. Add oil, if needed. Brown the other side.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;You can add the cheese 1) all over the top of the hashbrown cake 2) just on half, a bit heavy, than fold over to enclose the cheese 3) fold over, then add the cheese on top. Allow to melt.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Remove to paper towels, to drain off excess oil. Serve, with chili ketchup if desired.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Makes as many servings as feel like cooking.&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p align="left"&gt;Last night was simple, too - the grandkids had some little friends over, and the weather was gorgeous - so we barbecued hot dogs (for them) and cheddarwursts (for us). Today we'll heat up the barbecue again, this time for some pork satay (with peanut sauce, of course...lol).&lt;/p&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-549821472749254823?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/549821472749254823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/04/yesterday-was-easy-stuff.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/549821472749254823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/549821472749254823'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/04/yesterday-was-easy-stuff.html' title='Yesterday was Easy Stuff...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-9151842366513032316</id><published>2009-04-03T19:47:00.000-07:00</published><updated>2009-04-03T20:21:54.942-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>More Thai Food...</title><content type='html'>Tonight was easy stuff...the Thai noodle dish &lt;em&gt;Rad Na&lt;/em&gt;, noodles and pork in gravy. I wanted to make something I knew the kids would enjoy. I improvised with a couple of ingredients...I didn't have any &lt;em&gt;taucho &lt;/em&gt;(yellow bean paste), so I substituted Japanese&lt;em&gt; shiro miso. &lt;/em&gt;Gina doesn't care for fish sauce, so I have taken to substituting vegetable stock concentrate (the stuff that comes in jars at the store) with good results. I discovered I didn't have any wide rice noodles, so I substituted some imported Italian &lt;em&gt;mafalda &lt;/em&gt;we'd gotten awhile back at Big Lots (for $0.59!), which came out well. And, of course, I had my homemade &lt;em&gt;kecap manis&lt;/em&gt;, instead of the flat store-bought variety. It came out a little sweet, but mostly savory. And there were NO leftovers. Which is nice, for a change.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;THAI-STYLE RICE NOODLES AND PORK WITH GRAVY&lt;br /&gt;(Rad Na)&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;¼ cup vegetable oil&lt;br /&gt;1 pound boneless pork tenderloin, thinly sliced across the grain&lt;br /&gt;2 tablespoons minced fresh garlic&lt;br /&gt;¼ cup yellow bean sauce (&lt;em&gt;taucho&lt;/em&gt;) or yellow miso paste (&lt;em&gt;shiro miso&lt;/em&gt;)&lt;br /&gt;¼ cup sweet soy sauce (&lt;em&gt;kecap manis&lt;/em&gt;)&lt;br /&gt;1 tablespoon vegetable stock concentrate or fish sauce&lt;br /&gt;2 cups chicken or pork stock&lt;br /&gt;6 cups broccoli florets or Chinese broccoli, chopped (fresh or frozen)&lt;br /&gt;2 tablespoons cornstarch or tapioca flour dissolved in ¼ cup cold water&lt;br /&gt;Sea salt and freshly ground black pepper, to taste&lt;br /&gt;8-12 ounce fresh or dried broad rice noodles, or other broad wheat noodles&lt;br /&gt;Salted water, for cooking the noodles &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="left"&gt;Heat the oil in a wok over high heat. Swirl around to coat the pan. Put a stockpot of salted water on to boil over high heat.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;When the water is boiling, cook noodles according to package directions (so judge when to put the noodles in the water accordingly)&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add the pork and cook until the meat has started to brown, stirring frequently, 3-5 minutes.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add the garlic and stir well. Cook an additional 1-2 minutes.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add the bean sauce or miso paste, sweet soy sauce and vegetable stock concentrate. Stir until they are mixed, form a thick sauce, and reach the boil.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add the stock and stir to mix. Bring to the boil.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add the broccoli and cook until it turns bright green.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add the cornstarch mixture and stir well. When the sauce has thickened, remove from the heat and season, to taste, with salt and pepper (I didn't need to add any salt...there's a lot in the various soy products and stock).&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Drain the noodles and add to the wok. Toss well. Serve.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Makes about six servings.&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div align="left"&gt;This weekend I need to finish making curry pastes - Panang, Mussaman, maybe Yellow.  We're supposed to have good weather this weekend, with 60+ degree weather, so I intend to barbecue.  I want to make some pork &lt;em&gt;satay&lt;/em&gt; with my hybrid peanut sauce - I use both &lt;em&gt;kecap manis&lt;/em&gt; (for Indonesian peanut sauce) and red curry paste (for Thai peanut sauce), and we feel it can stand in for Thai, Indonesian and Malay dishes.  And I think I shall make some Panang Chicken Curry.  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-9151842366513032316?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/9151842366513032316/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/04/more-thai-food.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/9151842366513032316'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/9151842366513032316'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/04/more-thai-food.html' title='More Thai Food...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4693865135402465315</id><published>2009-03-31T21:17:00.000-07:00</published><updated>2009-03-31T21:26:22.125-07:00</updated><title type='text'>Thai Food...</title><content type='html'>The weather has been a little warmer, and I've been wanting SE Asian food.  So tonight I fixed Thai dishes...&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Northern-style Red Curry of Beef and Green Beans&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Southern-style Green Curry of Chicken and Greens&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Spicy Shrimp Salad&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Quick-pickled Cucumbers&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;White Rice&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="left"&gt;The curries were yummy, but it was the Shrimp Salad that was the star of the night!  And I have lots of yummy food when I go to work tomorrow.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4693865135402465315?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4693865135402465315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/thai-food.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4693865135402465315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4693865135402465315'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/thai-food.html' title='Thai Food...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-49863239332610765</id><published>2009-03-21T10:00:00.000-07:00</published><updated>2009-03-21T11:28:40.871-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>Sausage Gravy...</title><content type='html'>Sausage gravy (preferably over fresh biscuits) is one of those things that can be really, really good...or quite awful.  I think the majority of restaurants offer something that leans towards the totally bland, pasty, gluey mess with just enough sausage specks in it to call it "sausage gravy".  I like it thick and creamy, spicy, and chock full of sausage.  My daughter counts it as one of her absolute all-time favorites.  And she hadn't been able to get a decent plate full the whole three years she was in Germany, so its been high on her list of priorities since she got here.  I obliged this morning, after my morning walk.  She's a sated M now...&lt;br /&gt;&lt;br /&gt;This isn't really a proper recipe...more of a formula or set of guidelines, as its one those things I've never measured when I make it.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Steven's Sausage Gravy&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="left"&gt;1 pound bulk hot breakfast sausage&lt;/div&gt;&lt;div align="left"&gt;1 pound bulk maple breakfast sausage&lt;/div&gt;&lt;div align="left"&gt;A little unsalted butter or vegetable oil, if needed&lt;/div&gt;&lt;div align="left"&gt;All-purpose flour&lt;/div&gt;&lt;div align="left"&gt;Milk&lt;/div&gt;&lt;div align="left"&gt;A couple of dashes Worcestershire sauce&lt;/div&gt;&lt;div align="left"&gt;Sea salt and LOTS of freshly ground black pepper, to taste&lt;/div&gt;&lt;div align="left"&gt;Biscuits hot and fresh out of the oven&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="left"&gt;Cook the sausage in a large skillet over medium heat, breaking it up with your spatula, until it has lost all pink.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Remove the sausage to a bowl, a little at a time, putting it first in a fine mesh strainer over the skillet, pressing all the grease out of the meat and returning it to the pan.  When all the sausage has been removed, check the amount of rendered fat in the pan.  If you think you'll need additional, add some butter or oil.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Add sufficient flour to make a thick roux, stirring continuously, until the flour has lost its raw smell and the roux has darkened.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Begin to add milk to the roux, a little at a time, stirring continuously to remove all lumps.  As you are doing so, add a few dashes of Worcestershire sauce.  Season with sea salt and quite a lot of freshly ground black pepper.  &lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;When you have the desired quantity of thick, creamy gravy, return the sausage to the pan, stir well, and cook until it just starts to bubble.  Serve piping hot over biscuits.&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-49863239332610765?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/49863239332610765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/sausage-gravy.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/49863239332610765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/49863239332610765'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/sausage-gravy.html' title='Sausage Gravy...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2251236832623036876</id><published>2009-03-20T19:55:00.000-07:00</published><updated>2009-03-20T21:19:05.237-07:00</updated><title type='text'>Cooking For Our Daughter...</title><content type='html'>We haven't had M at home for several years, and she's missed our cooking, so its nice fixing things for her. There are a lot of things we make regularly now that she's never had, too. I gave her some of my pan-fried ham, cream cheese and hot sauce quesadillas last night. Tonight was &lt;em&gt;babi kecap &lt;/em&gt;(pork in sweet soy and coconut milk)&lt;em&gt;, acar ketimun &lt;/em&gt;(quick-pickled cucumbers &amp;amp; onions), and rice...an easy Indonesian meal. Gina made a pineapple gooey butter cake (that is EVIL, basically a pineapple cheesecake).  Sometime tomorrow there'll be sausage gravy and biscuits...one of her favorite foods. One she hasn't been able to reproduce since she lived at home (I make mine a particular way). I don't know what else yet...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2251236832623036876?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2251236832623036876/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/cooking-for-our-daughter.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2251236832623036876'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2251236832623036876'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/cooking-for-our-daughter.html' title='Cooking For Our Daughter...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7215987455899456230</id><published>2009-03-17T20:11:00.000-07:00</published><updated>2009-03-17T20:38:41.419-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>Barbecue!...</title><content type='html'>I dragged the barbecue grill out this evening and threw a batch of &lt;em&gt;gai yang&lt;/em&gt;, Thai-style grilled chicken, on it.  I've made it several times in the past and never really been satisfied with the results, so I sat down today and came up with a new version.  Hit the bullseye this time.  Here's the recipe...&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;GAI YANG&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;em&gt;(Thai-style Grilled Chicken)&lt;/em&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt; &lt;/div&gt;&lt;div align="left"&gt; 4 teaspoons black or white peppercorns&lt;br /&gt;2 teaspoons coriander seeds&lt;br /&gt;1 teaspoon cumin seeds&lt;br /&gt;1 teaspoon caraway seeds&lt;/div&gt;&lt;div align="left"&gt;1/2 cup cilantro leaves, stems, and/or roots&lt;br /&gt;1/3 cup chopped fresh garlic&lt;br /&gt;2 tablespoons chopped fresh ginger root&lt;br /&gt;2 tablespoons palm sugar or golden brown sugar, tightly packed&lt;br /&gt;2 teaspoons sea salt&lt;br /&gt;1 teaspoon ground turmeric&lt;br /&gt;3 tablespoons whiskey or rice wine&lt;br /&gt;3 tablespoons coconut milk&lt;br /&gt;12 bone-in chicken thighs, trimmed of excess fat and skin&lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;ul&gt;&lt;li&gt;&lt;div align="left"&gt;Toast the peppercorns, coriander, cumin and caraway seeds in a skillet over medium heat until they darken a little and smell toasted.  Immediately remove from the pan and grind in a coffee grinder, pepper mill or grain mill.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Combine the ground spices with the cilantro, garlic, ginger, palm sugar, salt, and turmeric in a food processor and process to a coarse paste.  Add the whiskey and coconut milk and process to a smooth paste.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Place the chicken thighs in a non-reactive bowl or casserole dish and pour the marinade over.  Toss to coat the pieces well and refrigerate at least a couple of hours, or overnight.&lt;/div&gt;&lt;/li&gt;&lt;li&gt;&lt;div align="left"&gt;Grill as appropriate for your particular barbecue, until done.  Let sit for 5-10 minutes before serving.  Serve with a Thai-style garlicky sweet-hot chili sauce.  We use the one in Nancy McDermott's book, &lt;em&gt;Real Thai.  &lt;/em&gt;&lt;/div&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p align="left"&gt;We served it with rice and some broccoli stir-fried with mushroom soy sauce, sake, and lots of garlic.  We've got leftovers for lunch tomorrow!&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7215987455899456230?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7215987455899456230/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/barbecue.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7215987455899456230'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7215987455899456230'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/barbecue.html' title='Barbecue!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-53724475064413097</id><published>2009-03-16T15:54:00.000-07:00</published><updated>2009-03-16T16:07:39.168-07:00</updated><title type='text'>What Would It Mean...</title><content type='html'>...if we were to make an effort, culturally, to shift over to such a diet?  The changes would be all-encompassing and profound.  Vast tracts of land are devoted, both here and globally, to the grain- and meat-based diet of America.  That would have to change.&lt;br /&gt;&lt;br /&gt;Why did mankind (probably) switch to eating these foods?  Ease of production, probably.  A large game animal, and later, large domesticated animals, can feed quite a few people at one time.  Cultivation and harvest of cereals was likely an efficiency issue as well.  Both have subsequently been adapted to the techniques of the Industrial Revolution, which holds efficiency up as its Holy Grail. &lt;br /&gt;&lt;br /&gt;To convert to a greens/vegetables/fruit-based diet would necessitate taking large amounts of land out of cereal cultivation and putting them into market gardens.  Large, carefully managed parklands/rangelands with substantial herds of wild game animals (bison and deer are logical choices, as well as wild sheep and goat species) would have to replace feedlots, ranches and factory farming.  These lands could support a broad range of biodiversity, as a matter of course.  Today's monoculture farms bear little resemblance to tradional farms, which often had as many as fifteen or twenty different production projects going over the course of a year, providing a system of backups should any given project fail. &lt;br /&gt;&lt;br /&gt;I like the idea, personally.  It would certainly change the face of our world.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-53724475064413097?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/53724475064413097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/what-would-it-mean.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/53724475064413097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/53724475064413097'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/what-would-it-mean.html' title='What Would It Mean...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-8482105078542023828</id><published>2009-03-16T13:52:00.000-07:00</published><updated>2009-03-16T15:54:24.140-07:00</updated><title type='text'>Is There Any Topic More Confusing...</title><content type='html'>...than that of what constitutes the best human diet? High carb, low carb, high protein, raw foods, vegan, macrobiotic, etc, etc, to infinity and beyond! I've read extensively on some of these, and at least a bit about most of them. Most of them can sound quite convincing, even though they often contradict one another. The whole thing can be quite frustrating. High protein-low carb has been one of the most popular in recent years, in a number of incarnations and, generally speaking, one of the diets I trust least. Let me explain a few things I think are important...&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;The human digestive system does not resemble that of a carnivore, nor do we have the teeth and head/neck musculature of one. We do not manufacture vitamin C in our own bodies, a feature common to true carnivores.&lt;/li&gt;&lt;li&gt;Neither do we have the digestive tract and teeth of a ruminant. We only have one stomach, just to point out one of the most obvious things.&lt;/li&gt;&lt;li&gt;What we do have are teeth that are almost identical to those of an orangutan. It can be difficult for an expert to tell them apart if they are just loose on a table. What do they eat? Fruit, leaves, seeds and nuts are the mainstays of their diet, if I'm not mistaken.&lt;/li&gt;&lt;li&gt;Chimpanzees and gorillas (more close relatives of ours, along with the orangs) are not all that different in what they eat. In lean famine years, chimpanzees supplement with starchy roots and tubers. They eat small amounts of meat and insects, as well.&lt;/li&gt;&lt;li&gt;The highest rates of osteoporosis are found in the countries with the highest rates of dairy consumption (and protein, therefore). Excess protein in the human diet is excreted in the urine. Said protein leaches minerals (calcium, magnesium, etc) from the bones on its way out. There are a number of additional problems that can come from a high protein diet. &lt;/li&gt;&lt;li&gt;Paleolithic people, if they had decent access to food, generally were bigger than us, and had better teeth and denser bones. They ate a lot of wild game and fish, wild greens, vegetables and fruits.&lt;/li&gt;&lt;li&gt;The people of Crete were found to have the healthiest diet (in relation to cardiovascular disease and cancer) in a major study that spotlighted a variety of cultures around the globe. A lot of the low carb diets speak out on the evils of grains. And yet the people of Crete eat about three times the bread Americans do! All of it is whole-grain, though.&lt;/li&gt;&lt;/ul&gt;&lt;p&gt;I could go on for awhile. A thing that I think is key, from all the reading I have done, is the consumption of omega oils. This was found to be central in the Cretan diet &lt;em&gt;(The Omega Diet&lt;/em&gt;)&lt;em&gt;.&lt;/em&gt; It is also central to the paleolithic diet advocated in the &lt;em&gt;The Paleolithic Prescription.&lt;/em&gt; There have been a number of books written on this topic since, but I was not happy with them. They seemed a simple repackaging of high-protein, low-carb diets. Domesticated meat sources are NOT the same as wild game and fish. When we start hybridizing (i.e., breeding) animals, one of the first things lost are the high levels of omega oils found in wild proteins. Additionally, wild game is much leaner than domesticated meat. Another key is the consumption of large amounts of dietary fiber...at least 30 grams a day.&lt;/p&gt;&lt;p&gt;Personally, I have come to the conclusion that the &lt;em&gt;ideal &lt;/em&gt;diet would include large quantities of leafy greens, vegetables, and fruit, supplemented with smaller quantities of wild game, fish and whole grains. Oils should all be cold-pressed. Highly processed foods should be avoided as much as possible. Fermented foods appear to be healthful in a number of ways. Pasteurization is not a good thing. Organic, locally produced foods are a good idea. Chemicals are not. Neither are feedlots and factory farms. If it is domesticated, it should at least be organic and free-range.&lt;/p&gt;&lt;p&gt;I believe there is some merit to the idea that a lot of a person's intestinal flora and fauna are set in youth. I do quite well digesting beans...but I ate them a lot as a child. If I am active and feeling good, I do well digesting dairy products...another thing I had large quantities of, growing up. Some people are not so fortunate. I do not digest large quantities of meat well. What works best for one person may not for another. We need to learn to listen to our bodies. They can tell us a great deal. &lt;/p&gt;&lt;p&gt;A good diet by itself is not enough. An active lifestyle is also required, as are good strategies for dealing with stress. &lt;/p&gt;&lt;p&gt;(And this is not meant to be a scholarly tract complete with hundreds of references, endnotes, etc...just my thoughts concerning something that bothers me a bit)&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-8482105078542023828?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/8482105078542023828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/is-there-any-topic-more-confusing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8482105078542023828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8482105078542023828'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/is-there-any-topic-more-confusing.html' title='Is There Any Topic More Confusing...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2839341200603990035</id><published>2009-03-16T06:07:00.000-07:00</published><updated>2009-03-16T06:17:55.125-07:00</updated><title type='text'>Potluck Sunday...</title><content type='html'>We often do potlucks at work on Sundays.  This week, someone decided on hamburgers.  I was tired when they asked me what I could contribute.  I had no desire to stop at the store, so I said I'd make oven steak fries.  We do them every so often at home.  They're a lot less mess than deep-frying french fries.  I just cut the potatoes into eight wedges each and tossed them in extra-virgin olive oil, and plenty of garlic, dried rosemary and freshly ground black pepper.  Turns out we didn't have any salt in the breakroom, so I used some Zatarain's Cajun Seasoning.  I bake them on cookie sheets at 425-450 degrees until they brown.  I had a few requests for how to make them.  I tried to eat light at the potluck (and throughout the day...it was slow, so the temptation to snack is a tough one) since I'm trying to get in shape.&lt;br /&gt;&lt;br /&gt;For dinner, we had my Swedish meatballs, with mashed potatoes and green beans.  Our daughter had never had them before, and ended up eating quite a few of 'em.  Another convert...lol.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2839341200603990035?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2839341200603990035/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/potluck-sunday.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2839341200603990035'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2839341200603990035'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/potluck-sunday.html' title='Potluck Sunday...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1039672937014080507</id><published>2009-03-14T12:00:00.000-07:00</published><updated>2009-03-14T12:09:06.033-07:00</updated><title type='text'>Sunny Weather...</title><content type='html'>With the Ultimate Recipe Showdown 3 deadline bumping back to the end of April, and Pillsbury not due 'til about then, we've kinda' eased up on so much rich cooking.  I did make something pretty good a couple of nights ago that we're probably going to submit, along with some Pulled Pork and some Peach Tea &amp;amp; Beer BBQ Sauce before that, and some shredded beef (yummm...we enjoyed some machaca burritos for a bit...I LOVE machaca).&lt;br /&gt;&lt;br /&gt;The recent sunny weather (which ended yesterday...grrr!) has created a renewed interest for me in SE Asian food.  I've been browsing cookbooks, looking at stuff.  Especially vegetarian and nearly vegetarian recipes.  I've still got contest cooking to do.  Light SE Asian dishes of green and vegetables have a great deal of appeal for  the times in between.  Plus, my interest in losing weight/getting in shape.  Gonna' have to make a pilgrimage to an Asian market or two soon...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1039672937014080507?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1039672937014080507/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/sunny-weather.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1039672937014080507'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1039672937014080507'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/sunny-weather.html' title='Sunny Weather...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7746784033595069653</id><published>2009-03-08T19:26:00.000-07:00</published><updated>2009-03-08T19:44:15.456-07:00</updated><title type='text'>Taking Advantage of Sales...</title><content type='html'>Saturday I made a breakfast of scrambled eggs with ham and cheese, and some biscuits.  For dinner, I cooked up a huge bottom round roast($1.89/lb) with beer, garlic, chipotle chilies, Mexican oregano, cumin, etc, then shredded it.  We have a ton of it leftover for the coming week.&lt;br /&gt;&lt;br /&gt;Today I cooked up what I'm calling a Peach Tea &amp;amp; Beer BBQ Sauce that is a little spicy, and pretty tangy, and I've got a pork shoulder($1.09/lb.) in the oven.  I coated it with plenty of dry rub.  It wasn't the kind of day for barbecuing outside - we've had snow, rain and periods of blue sky today.  I'm hoping I'll get some decently chewy, crispy ends because Gina wants me to make some bbq beans with the barbecue sauce.  I'm going to shred the pork whenever it finishes cooking.  More food to get us through the week.  I made macaroni &amp;amp; cheese this evening.  I tried a new recipe I made up.  I have been accused in the past of making the Mac &amp;amp; Cheese of Doom.  The three of us all agreed that I have surpassed my previous version.   Its amazing what a 2 1/2-year old Cheddar($5/lb) does for your macaroni...lol!  I'd share the recipe, but it is now destined for an entry in the Ultimate Recipe Showdown. &lt;br /&gt;&lt;br /&gt;I am sooo full...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7746784033595069653?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7746784033595069653/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/taking-advantage-of-sales.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7746784033595069653'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7746784033595069653'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/taking-advantage-of-sales.html' title='Taking Advantage of Sales...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7188180184271049880</id><published>2009-03-06T17:58:00.000-08:00</published><updated>2009-03-06T18:49:53.418-08:00</updated><title type='text'>Welsh Rabbit and Ants' Egg Omelets...</title><content type='html'>I'm off work 'til Monday morning, so I actually made us breakfast this morning. Gina's TMJ has been bothering her so soft food was called for. I decided on Welsh Rabbit, which she'd never had before. Her mom always told her she'd hate it. WRONG. She loved it, and wants me to make it again when our daughter gets here.&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;WELSH RABBIT&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;2 tablespoons unsalted butter&lt;/div&gt;&lt;div align="left"&gt;2 scallions, minced (green parts only)&lt;/div&gt;&lt;div align="left"&gt;1 cup dark beer or ale (I used &lt;em&gt;Henry Weinhard's Special Dark&lt;/em&gt;)&lt;/div&gt;&lt;div align="left"&gt;2 teaspoons Worcestershire sauce&lt;/div&gt;&lt;div align="left"&gt;2 teaspoons Dijon mustard&lt;/div&gt;&lt;div align="left"&gt;Freshly ground black or white pepper, to taste&lt;/div&gt;&lt;div align="left"&gt;1 pound extra sharp Cheddar cheese, grated (I used &lt;em&gt;Tillamook Extra Sharp&lt;/em&gt;) tossed with 4-5 tablespoons all-purpose flour&lt;/div&gt;&lt;div align="left"&gt;6 or 8 slices of good-quality bread (I used English muffin bread), lightly toasted&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Preheat the broiler. Place the toast either on individual, oven-proof plates (two slices per serving) or on a very large cookie sheet.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Heat the butter in a saucepan over medium heat. When hot, add the scallions and saute until soft, a minute or two. Add the beer, Worcestershire sauce, Dijon mustard and pepper, stir well and heat. When it is just beginning to bubble, start adding the grated, floured cheese, a handful at a time. Stir until each handful melts completely into the mixture. When all the cheese has been added and the sauce is smooth, spoon over the toast and place them under the broiler. Heat under the broiler until the cheese sauce begins to brown and bubble, a minute or two. Serve (3 or 4 servings).&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Notes: You can use any decent beer or ale, really. The cheese should be fairly sharp...a sharp, extra sharp or New York cheddar, or any of the good cheeses from the British Isles. A good bread of character is a must - English muffin bread, a country or peasant bread, something of that sort. Thickly sliced, if at all possible. Its not traditional, but you can put some bacon, ham or Canadian bacon on the bread before you pour the cheese sauce over (we added some Black Forest ham this morning).&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;As for the ants' egg omelets, we were watching Anthony Bourdain's &lt;em&gt;No Reservations &lt;/em&gt;while I was cooking breakfast. He was in Laos this episode. Its a very poor nation, landlocked, dependent on the Mekong River and the surrounding forests for much of their food. Its a very interesting cuisine. Amongst the many...um, &lt;em&gt;different&lt;/em&gt;...foods he got to try was an ants' egg omelet, which he said was very good, indeed. He didn't like the fried whole sparrows, however. &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;It was a beautiful and friendly place. It was difficult for him (and for us) watching the damage America did to that country in the war. People are still picking up (well over 30 years later!) some 400,000 pieces of unexploded ordinance each year...a whopping 1/2 of one percent of the total. Many people - farmers, children, innocents all - are still being injured, maimed and killed every year by the leftovers of the Vietnam War. A sad testament to how we all-to-often "help", bringing freedom and democracy to the masses. &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7188180184271049880?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7188180184271049880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/welsh-rabbit-and-ants-egg-omelets.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7188180184271049880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7188180184271049880'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/welsh-rabbit-and-ants-egg-omelets.html' title='Welsh Rabbit and Ants&apos; Egg Omelets...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2887143618562702047</id><published>2009-03-03T10:13:00.000-08:00</published><updated>2009-03-03T10:26:52.043-08:00</updated><title type='text'>I'm In An Andalusian Mood Today...</title><content type='html'>Yup. I'm going to take a peppery Andalusian rabbit stew from Clifford Wright's book &lt;em&gt;Real Stew&lt;/em&gt;, and make it with chicken thighs (we don't eat Bugs Bunny around here...lol). And, just for fun, I'm adapting a recipe called &lt;em&gt;Mahshi&lt;/em&gt;, from &lt;em&gt;An Anonymous Andalusian Cookbook of the 13th Century&lt;/em&gt;. The original was a dish of eggplant, meat or fowl, cheese, eggs, breadcrumbs, almonds, cilantro and mint, spices and oil, all baked until golden and set. I'm going to modernize it a bit...remove the meat, slice the eggplant (and some zucchini for added visual appeal), coat 'em with the breadcrumbs and almonds and fry them 'til golden, and put the herbs (mint and cilantro) and spices (pepper and coriander, cinnamon and saffron) in a tomato sauce. Layer the whole thing (sliced veggies, tomato sauce, eggs-and-cheese) and bake it. Sort of an &lt;em&gt;Eggplant Parmesan &lt;/em&gt;meets Moorish Al Andalus... I'll serve a simple salad with a vinaigrette alongside.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2887143618562702047?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2887143618562702047/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/im-in-andalusian-mood-today.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2887143618562702047'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2887143618562702047'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/im-in-andalusian-mood-today.html' title='I&apos;m In An Andalusian Mood Today...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7351998835317215789</id><published>2009-03-01T20:45:00.000-08:00</published><updated>2009-03-01T20:55:14.380-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Contests'/><title type='text'>More Contest Work...</title><content type='html'>I've been working to finish some entries for Taste of Home's America's Best Loved Recipe Contest(&lt;a href="http://www.tasteofhome.com/Contests/Recipe-Contests/Best-Loved/"&gt;http://www.tasteofhome.com/Contests/Recipe-Contests/Best-Loved/&lt;/a&gt;), which ends here in a little over an hour, and managed to submit three:&lt;br /&gt;&lt;br /&gt;&lt;em&gt;The Vance Family's Navy Bean Soup&lt;/em&gt;&lt;br /&gt;&lt;em&gt;"Not Quite Beef Stroganoff"&lt;/em&gt;&lt;br /&gt;&lt;em&gt;Easy Portuguese-style Bean Soup&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;We'll see.  They expect about 20,000 entries, competing for the $25,000 grand prize, and will announce the four finalists within twelve weeks.  The public will then have a month to vote on their choice for the grand prize winner.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7351998835317215789?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7351998835317215789/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/more-contest-work.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7351998835317215789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7351998835317215789'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/03/more-contest-work.html' title='More Contest Work...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4141615063150101460</id><published>2009-02-26T17:00:00.000-08:00</published><updated>2009-02-26T17:02:14.260-08:00</updated><title type='text'>Hallelujah!...</title><content type='html'>I was falling behind on my Ultimate Recipe Showdown entries - a couple of days of being exhausted and one day-long headache had cost me too much.  I went to the website a few minutes ago to check something and the Feb 28 deadline has been changed, sometime recently, to the end of April.  Big, big sigh of relief...I can ease up on a few things now, get some other important stuff done, and take the time to really do the recipes right.&lt;br /&gt;&lt;br /&gt;I still need to have the Taste of Home entries submitted by Sunday, but that shouldn't be a problem.  Those were easy ones that we already have typed up.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4141615063150101460?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4141615063150101460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/hallelujah.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4141615063150101460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4141615063150101460'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/hallelujah.html' title='Hallelujah!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2933160013132503817</id><published>2009-02-25T20:43:00.000-08:00</published><updated>2009-02-25T20:55:51.160-08:00</updated><title type='text'>Falling Behind, but the Results...</title><content type='html'>...were very good tonight.  I'm a good chunk behind where I wanted to be this week (a couple of dishes and some typing).  A nasty headache put me out of the competition all afternoon/evening yesterday.  So tomorrow will be very, very busy.  I made a rice dish for the Ethnic Dish category tonight.  The cooking got off to a really rough start this evening, but it worked out well for the final product.  Better, maybe.  It led me off in a couple of directions I might have overlooked, if I hadn't been running into difficulties.  Nice.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2933160013132503817?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2933160013132503817/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/falling-behind-but-results.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2933160013132503817'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2933160013132503817'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/falling-behind-but-results.html' title='Falling Behind, but the Results...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3336712469568650864</id><published>2009-02-22T20:55:00.000-08:00</published><updated>2009-02-22T21:04:56.010-08:00</updated><title type='text'>My Progress On The Cooking Contests...</title><content type='html'>We mapped out a battle plan for entering the Ulimate Recipe Showdown 3 and Taste of Home's annual competition (all entries due by this next weekend) back on Friday, and did some grocery shopping Saturday morning.  Today's lunch and dinner were both entries for URS3.  They went really well, and the three of us are sooooo full right now.  We have plenty of food for my breakfast and our lunches tomorrow (I have to go back to work...sigh).  I also got some serious prep work done for tomorrow night's dinner.  Gina will get it started for me tomorrow, and make notes about times, etc.  We were too tired for the dinner we were going to have Saturday, so it got bumped to Tuesday (my short, 8-hour shift).  There's a lot of writing to be done over the next week.&lt;br /&gt;&lt;br /&gt;On other news, I got a pot of our pinto beans made, and a batch of Gina's spiced Amish lemonade.  Tired now...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3336712469568650864?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3336712469568650864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/my-progress-on-cooking-contests.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3336712469568650864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3336712469568650864'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/my-progress-on-cooking-contests.html' title='My Progress On The Cooking Contests...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1603920719392508106</id><published>2009-02-20T22:01:00.000-08:00</published><updated>2009-02-20T22:26:23.112-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='Humor'/><title type='text'>A Favorite at the Palin Household?...</title><content type='html'>I wonder if this is a special treat for folks that like to hunt moose...like Sarah Palin and her family?  I don't think it'll catch on anytime soon at my house (thankfully).  My wife found this on Kate Harding's blog, &lt;em&gt;Shapely Prose&lt;/em&gt;(&lt;a href="http://kateharding.net/"&gt;http://kateharding.net/&lt;/a&gt;) :&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Jellied Moose Nose&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;1 Upper jawbone of a moose&lt;br /&gt;1 Onion; sliced&lt;br /&gt;1 Garlic clove&lt;br /&gt;1 tb Mixed pickling spice&lt;br /&gt;1 ts Salt&lt;br /&gt;1/2 ts Pepper&lt;br /&gt;1/4 c Vinegar&lt;br /&gt;&lt;br /&gt;Cut the upper jaw bone of the moose just below the eyes. Place in a large kettle of scalding water and boil for 45 minutes. Remove and chill in cold water. Pull out all the hairs - these will have been loosened by the boiling and should come out easily (like plucking a duck). Wash thoroughly until no hairs remain. Place the nose in a kettle and cover with fresh water. Add onion, garlic, spices and vinegar. Bring to a boil, then reduce heat and simmer until the meat is tender. Let cool overnight in the liquid. &lt;br /&gt;&lt;br /&gt;When cool, take the meat out of the broth, and remove and discard the bones and the cartilage. You will have two kinds of meat, white meat from the bulb of the nose, and thin strips of dark meat from along the bones and jowls. Slice the meat thinly and alternate layers of white and dark meat in a loaf pan. Reheat the broth to boiling, then pour the broth over the meat in the loaf pan. Let cool until jelly has set. Slice and serve cold.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1603920719392508106?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1603920719392508106/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/favorite-at-palin-household.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1603920719392508106'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1603920719392508106'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/favorite-at-palin-household.html' title='A Favorite at the Palin Household?...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4101968360068683109</id><published>2009-02-20T19:59:00.001-08:00</published><updated>2009-02-20T20:10:44.637-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Contests'/><title type='text'>A BUSY Weekend!...</title><content type='html'>We've been very busy of late, and it suddenly dawned on me a couple of days ago that the deadline to enter Season 3 of the Ultimate Recipe Showdown is a week from Saturday(the 28th), the last chance to enter the Taste of Home contest is the next day, March 1st, while the Pillsbury Bake-Off is still out there in April.  And I haven't submitted a single entry to any of them yet...&lt;br /&gt;&lt;br /&gt;So...I sat down today and went through scores of recipes I've made over the years and compiled a selection of about thirty recipes and ideas that might work as entries.  Then I set out all the potential categories for the three contests I mentioned, and my wife and I started finding homes for some recipes and ideas, setting others aside for the future, and shuffled a few around.  All-in-all, we selected about fifteen recipes for the contests.  Thankfully, a few exist in a sufficiently finished form I shouldn't have to cook 'em in the next week to submit them.  The majority just require some tweakage and a final preparation and rewrite, and there are only a couple that are existing only in my brain right now.&lt;br /&gt;&lt;br /&gt;The Pillsbury entries don't need to be done this week...we've got almost two months still.  The rest are going to keep my time off extremely busy.  Matter of fact, I've got something in the oven right now.  'Course, its a Pillsbury entry(LOL)- that's where it ended up getting shuffled off to tonight, after I got everything going on it earlier.  If it comes out as good as last time, and is consistent, it'll be ready for submission.  One less thing to be concerned about.&lt;br /&gt;&lt;br /&gt;Gotta' run...busybusybusy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4101968360068683109?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4101968360068683109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/busy-weekend.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4101968360068683109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4101968360068683109'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/busy-weekend.html' title='A BUSY Weekend!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5412029753979340392</id><published>2009-02-17T19:59:00.000-08:00</published><updated>2009-02-17T20:30:48.872-08:00</updated><title type='text'>Tasty Romanian Food...</title><content type='html'>So...over the course of the day, I worked on the various elements of the Romanian dinner.  Got the beans on early, cooked the &lt;em&gt;mamaliga&lt;/em&gt; and put it in a baking pan to set up.  Mixed up the ingredients for the &lt;em&gt;mititei&lt;/em&gt;, formed them, and put them in the fridge.  Got the cabbage and apples going by late afternoon.  All I had left by evening was to sliced and pan-fry the &lt;em&gt;mamaliga&lt;/em&gt; and cook the &lt;em&gt;mititei&lt;/em&gt;.  I tried sliding the sausages onto the rotisserie skewers, but after two fell off, I switched to the rotisserie basket.  &lt;br /&gt;&lt;br /&gt;It all cooked up well.  The &lt;em&gt;mititei&lt;/em&gt; were very tasty, Gina loved the texture, but found the herbs a bit strong.  Next time we'll cut back just a little.  I see a lot of fried &lt;em&gt;mamaliga&lt;/em&gt; slices in our future...lol.  The baked beans were good.  They are different from American baked beans...not nearly as sweet, with some red wine in 'em.  And the &lt;em&gt;varza&lt;/em&gt;, the baked cabbage and apples, was very good.  Not too sweet.  Red cabbage and apples are always a good pick for Gina...lol.&lt;br /&gt;&lt;br /&gt;Interestingly enough (at least to me), &lt;em&gt;mamaliga&lt;/em&gt; probably predates &lt;em&gt;polenta&lt;/em&gt;.  In "Olive Trees and Honey", Gil Marks states that while grain porridges called &lt;em&gt;puls&lt;/em&gt; were brought east by the Romans, it was the Turks who brought corn to the Balkans in the sixteenth century.  It then moved west to Italy.  Italians even called corn &lt;em&gt;grano turco&lt;/em&gt;(Turkish grain) and &lt;em&gt;sorgo turco&lt;/em&gt;(Turkish sorghum).&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5412029753979340392?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5412029753979340392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/tasty-romanian-food.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5412029753979340392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5412029753979340392'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/tasty-romanian-food.html' title='Tasty Romanian Food...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2171463305196504638</id><published>2009-02-16T18:50:00.000-08:00</published><updated>2009-02-16T19:58:24.990-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>Easy Caribbean Tonight, Romanian Tomorrow...</title><content type='html'>We had picked up almost everything needed, awhile back to make my Easy Creole Beans - cans of pork &amp;amp; beans, dijon mustard, ginger beer, habanero hot sauce, pineapple - but we hadn't gotten around to it. Walked over to Safeway today, being its my day off, and discovered their thick-cut bacon on sale (3 pounds for $4.49!), so I brought that home. I whipped up a batch and popped it in the oven to cook. We had some country-style pork ribs leftover from the other day - ones that were even more irregularly cut than the ones I grilled (i.e., they're country-style ribs in name only). I put them in a pot of water with some onion, herbs and spices to cook until tender enough to shred. While they were simmering, I made some Haitian-style coleslaw, flavored with lime juice and dijon mustard, garlic and dill. Finally, I threw a few things to create some tasty Caribbean Sauce to soak the shredded pork. Here's the recipe for the sauce:&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Caribbean Sauce&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;1 cup ginger beer&lt;/div&gt;&lt;div align="left"&gt;1/2 cup freshly squeezed lime juice, strained&lt;/div&gt;&lt;div align="left"&gt;1/2 cup pineapple juice&lt;/div&gt;&lt;div align="left"&gt;1/2 cup coconut milk&lt;/div&gt;&lt;div align="left"&gt;2 tablespoons Dijon mustard&lt;/div&gt;&lt;div align="left"&gt;2 tablespoons ketchup&lt;/div&gt;&lt;div align="left"&gt;2 tablespoons soy sauce&lt;/div&gt;&lt;div align="left"&gt;1 teaspoon onion powder&lt;/div&gt;&lt;div align="left"&gt;1 teaspoon garlic powder&lt;/div&gt;&lt;div align="left"&gt;A dash of habanero sauce, or to taste&lt;/div&gt;&lt;div align="left"&gt;A large pinch of dried thyme&lt;/div&gt;&lt;div align="left"&gt;A large pinch of ground allspice&lt;/div&gt;&lt;div align="left"&gt;Sea salt and freshly ground black pepper, to taste&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Combine all ingredients in a saucepan and bring to the boil over medium-high heat. Reduce heat to medium and boil, stirring occasionally, until the sauce is somewhat reduced and thickened. &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;I simply dumped the shredded pork into the sauce and let it had heated up, then would remove it with a slotted spoon, so that the sauce drained back into the pot, before putting the meat on buns.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Tomorrow is going to be a Romanian dinner:&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;br /&gt;Mititei &lt;/em&gt;(Romanian sausage rolls)&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;br /&gt;Mamaliga Prajita &lt;/em&gt;(Fried, sliced cornmeal mush)&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;br /&gt;Gebakeneh Beblach &lt;/em&gt;(Baked beans in tomato sauce)&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;br /&gt;Varza &lt;/em&gt;(Baked red cabbage with apples)&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;At least I think it is...&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2171463305196504638?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2171463305196504638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/easy-caribbean-tonight-romanian.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2171463305196504638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2171463305196504638'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/easy-caribbean-tonight-romanian.html' title='Easy Caribbean Tonight, Romanian Tomorrow...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1842464299457933766</id><published>2009-02-16T12:50:00.000-08:00</published><updated>2009-02-16T12:58:24.785-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Contests'/><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>Better Luck Next Time...</title><content type='html'>The results for the 2008 Scharffen Berger Chocolate Adventure Contest  (&lt;a href="http://www.chocolateadventurecontest.com/"&gt;http://www.chocolateadventurecontest.com/&lt;/a&gt;) have been posted.  I didn't place this time.  Looking at the results for the 2007 and 2008 contests, it seems to me that I didn't think far enough outside the box with my entries.  Of course, I only had about 60 hours to throw the three entries together.  I will enter again this year (after October 1st), and will definitely get wilder with my entries.  Here is a copy of my beverage entry...&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;COCOA D'ANNAM&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Spiced Simple Syrup:  &lt;/div&gt;&lt;div align="left"&gt;1 cup cold water&lt;/div&gt;&lt;div align="left"&gt;1/2 cup palm sugar, crumbled, chopped or grated  &lt;/div&gt;&lt;div align="left"&gt;1 whole strip Saigon cinnamon   &lt;/div&gt;&lt;div align="left"&gt;1 whole star anise &lt;/div&gt;&lt;div align="left"&gt;15 peppercorns    &lt;/div&gt;&lt;div align="left"&gt;Pinch of salt &lt;/div&gt;&lt;div align="left"&gt; &lt;/div&gt;&lt;div align="left"&gt;The Cocoa:  &lt;/div&gt;&lt;div align="left"&gt;1 cup spiced simple syrup (see above)&lt;/div&gt;&lt;div align="left"&gt;3/4 cup Scharffen Berger unsweetened Natural Cocoa Powder  &lt;/div&gt;&lt;div align="left"&gt;2 cups half-and-half  &lt;/div&gt;&lt;div align="left"&gt;1 cup coconut milk&lt;/div&gt;&lt;div align="left"&gt;1/4 teaspoon pandanus extract&lt;/div&gt;&lt;div align="left"&gt;1/4 cup cream sherry (optional, but recommended)&lt;/div&gt;&lt;div align="left"&gt;1/2 cup heavy cream  &lt;/div&gt;&lt;div align="left"&gt;2-ounce segment of Scharffen Berger 62% Cacao Semisweet Chocolate Baking Bar  &lt;/div&gt;&lt;div align="left"&gt;4 whole star anise pods&lt;br /&gt;&lt;br /&gt;Place all simple syrup ingredients in a small saucepan.  Bring to a boil over medium-high heat, stirring occasionally.  Turn the heat to low and stir constantly until the sugar is completely dissolved, and the spices have had time to flavor the syrup, about 5 minutes.  Remove from the heat and pour through a fine mesh strainer into a large glass measuring cup. (If not using the syrup right away, let cool to room temperature. The syrup can be made ahead and stored, in a sealed container in the refrigerator for up to a week.).  Makes about 1 1/4-1 1/2 cups.&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Place the warm syrup (reheat if made ahead of time) in a small saucepan and add the Scharffen Berger cocoa powder.  Whisk until the cocoa has melted into the syrup and the mixture is smooth.  Turn the heat under the pan to medium.  Slowly add the half-and-half and coconut milk to the pan, whisking continually until smooth and combined.  Add the pandanus extract.  Continue to occasionally stir the cocoa until it is hot and steaming.  Do not boil. Remove from the heat.  Add the cream sherry (if using) and stir to mix.&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Place the heavy cream in a high-sided bowl and whip with a hand-held blender until somewhat thickened and frothy.&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Divide the cocoa between four mugs.  Top with a dollop of heavy cream, garnish with a star anise pod, and grate a little Scharffen Berger semisweet chocolate over the top.  Serve immediately.  Four servings.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1842464299457933766?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1842464299457933766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/better-luck-next-time.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1842464299457933766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1842464299457933766'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/better-luck-next-time.html' title='Better Luck Next Time...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4742149974981560217</id><published>2009-02-15T20:15:00.000-08:00</published><updated>2009-02-15T21:30:51.367-08:00</updated><title type='text'>We Had This Cheese at the ICU Super Bowl Potluck...</title><content type='html'>...and I really enjoyed it, but the nurse that brought it didn't know what it was. Her sister gave it to her. It was a crumbly white cheese with a very sharp flavor that was cut by the little pieces of apricot all through the cheese. She thought it was French, since her sister had recently come back from Paris. It appears that it was White Stilton with Apricot. White Stilton is the young, immature version of the well-known blue cheese. Its very tangy and delicious, but it needs something to complement it, so they have added the fruit. I loved it, but didn't have a clue where to find it. The fruit did not make it too sweet in my opinion. Looks like it might be available at Trader Joe's, and through several sources online, including &lt;a href="https://www.caviarmore.com/"&gt;https://www.caviarmore.com/&lt;/a&gt; , &lt;a href="http://www.ilchester.co.uk/"&gt;http://www.ilchester.co.uk/&lt;/a&gt; , and &lt;a href="https://www.wegmans.com/"&gt;https://www.wegmans.com/&lt;/a&gt;. Good stuff, Maynard...if you get the chance, try it on crackers.&lt;a href="http://4.bp.blogspot.com/_zwDWAuYWCac/SZjr7NcNYpI/AAAAAAAAAP0/tYSF4HQkZVg/s1600-h/stilton+with+apricots.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5303247963681546898" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 350px; CURSOR: hand; HEIGHT: 350px; TEXT-ALIGN: center" alt="" src="http://4.bp.blogspot.com/_zwDWAuYWCac/SZjr7NcNYpI/AAAAAAAAAP0/tYSF4HQkZVg/s400/stilton+with+apricots.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4742149974981560217?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4742149974981560217/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/we-had-this-cheese-at-icu-super-bowl.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4742149974981560217'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4742149974981560217'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/we-had-this-cheese-at-icu-super-bowl.html' title='We Had This Cheese at the ICU Super Bowl Potluck...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_zwDWAuYWCac/SZjr7NcNYpI/AAAAAAAAAP0/tYSF4HQkZVg/s72-c/stilton+with+apricots.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7026973667743733426</id><published>2009-02-12T19:27:00.000-08:00</published><updated>2009-02-12T19:55:10.004-08:00</updated><title type='text'>A Day for Baked Goods...</title><content type='html'>Gina supervised Matt today on some things that needed doing, while I grabbed her recipe for zucchini bread and made a couple of loaves with zucchini that needed using. I love her zucchini bread.&lt;br /&gt;&lt;br /&gt;Dinner was potatoes au gratin with kielbasa and sweet peppers. Its something we've made for years, but we realized we probably haven't had it in about six months. We've missed it.&lt;br /&gt;&lt;br /&gt;And I'm waiting for a cake to cool, so we can taste it before bed- &lt;em&gt;basbousa -&lt;/em&gt;a semolina and almond cake common across the Muslim Mediterranean. They usually flavor it with orange, but I prefer lemon. Nor did I soak it in quite as much syrup as they would...&lt;br /&gt;&lt;br /&gt;...and we just tried it.  It is very good, though not as good as my wife's lemon cake (which is the best lemon cake in the known Universe).  It may possibly be the richest cake I have ever tasted that isn't coated in a bunch of frosting.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7026973667743733426?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7026973667743733426/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/day-for-baked-goods.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7026973667743733426'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7026973667743733426'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/day-for-baked-goods.html' title='A Day for Baked Goods...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5100202305099540651</id><published>2009-02-11T20:49:00.000-08:00</published><updated>2009-02-11T21:02:22.792-08:00</updated><title type='text'>Using Up Stuff...</title><content type='html'>I discovered piles of fresh herbs in the fridge a couple of days ago.  Amazingly, they were still good, so I wanted to use 'em.  Also, a partial can of tomato paste and some feta cheese that were loitering around.  I settled on a Georgian beef stew:  cubes of beef, new potatoes, lots of onions, red bell peppers, tomatoes, a whole bottle of wine, mounds of herbs - basil, cilantro, parsley, scallions.  We sprinkled the feta on top for a nice salty accent.  Dipped wedges of ciabatta bread in the juices.  Good stuff.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5100202305099540651?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5100202305099540651/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/using-up-stuff.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5100202305099540651'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5100202305099540651'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/using-up-stuff.html' title='Using Up Stuff...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-735281246234214810</id><published>2009-02-11T13:07:00.000-08:00</published><updated>2009-02-21T17:53:47.782-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Humor'/><title type='text'>"Don't worry, it won't smell like urine..."</title><content type='html'>My wife found this article on Yahoo:&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;Does your Pepsi lack pep? Is your Coke not the real thing? India's Hindu nationalist movement apparently has the answer: a new soft drink made from cow urine. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;The bovine brew is in the final stages of development by the Cow Protection Department of the Rashtriya Swayamsevak Sangh (RSS), India's biggest and oldest Hindu nationalist group, according to the man who makes it. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;Om Prakash, the head of the department, said the drink – called "gau jal", or "cow water" – in Sanskrit was undergoing laboratory tests and would be launched "very soon, maybe by the end of this year". &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;"Don't worry, it won't smell like urine and will be tasty too," he told The Times from his headquarters in Hardwar, one of four holy cities on the River Ganges. "Its USP will be that it's going to be very healthy. It won't be like carbonated drinks and would be devoid of any toxins."  &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;The drink is the latest attempt by the RSS – which was founded in 1925 and now claims eight million members – to cleanse India of foreign influence and promote its ideology of Hindutva, or Hindu-ness. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;Hindus revere cows and slaughtering them is illegal in most of India. Cow dung is traditionally used as a fuel and disinfectant in villages, while cow urine and dung are often consumed in rituals to "purify" those on the bottom rungs of the Hindu caste system. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;In 2001, the RSS and its offshoots – which include the opposition Bharatiya Janata Party – began promoting cow urine as a cure for ailments ranging from liver disease to obesity and even cancer. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;The movement has often been accused of using more violent methods, such as killing 67 Christians in the eastern state of Orissa last year, and assaulting women in a pub in Mangalore last month. It also has a history of targeting foreign business in India, as in 1994, when it organised a nationwide boycott of multinational consumer goods, including Pepsi and Coca Cola. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;The cola brands are popular in India, now one of their biggest markets, but have struggled in recent years to shake off allegations, which they deny, that they contain dangerous levels of pesticide. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;Mr Prakash said his drink, by contrast, was made mainly of cow urine, mixed with a few medicinal and ayurvedic herbs. He said it would be "cheap", but declined to give further details about its price or ingredients until it was officially launched. &lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;&lt;em&gt;He insisted, however, that it would be able to compete with the American cola brands, even with their enormous advertising budgets. "We're going to give them good competition as our drink is good for mankind," he said. "We may also think of exporting it."&lt;/em&gt;&lt;br /&gt;&lt;br /&gt;Somehow, I don't see this as an up-and-coming secret ingredient on Iron Chef, or as likely to take away a lot of Coca-Cola's or Red Bull's marketshare.  The anti-Western backlash issue is interesting, however.  Its not just Islam that is tiring of us, apparently.  Nor am I sure cowpiss soft drinks are likely to make huge inroads against Westernization.  I don't know whether to laugh or shudder...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-735281246234214810?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/735281246234214810/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/dont-worry-it-wont-smell-like-urine.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/735281246234214810'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/735281246234214810'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/dont-worry-it-wont-smell-like-urine.html' title='&quot;Don&apos;t worry, it won&apos;t smell like urine...&quot;'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-6748372230382869086</id><published>2009-02-08T17:45:00.000-08:00</published><updated>2009-02-21T17:54:41.106-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>Mission-Style Ribs...</title><content type='html'>Made these the other night. They were pretty good, and I've had a request for the recipe so I decided I'd post them, too. The ribs were inspired by some of the early Mission- or Rancho-style cooking of California. Enjoy.&lt;br /&gt;&lt;br /&gt;There are so many different styles of grill, barbecue and smoker out there now that I am not going to try and offer specifics about how to cook ribs. Follow the methods that work best for your particular piece of equipment. I will say that it would probably be best to cook them with indirect heat, at least at first, so as to avoid flare- or flame-ups, and burn them. They were especially good cooked with mesquite hardwood charcoal. Without further ado...&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;MISSION-STYLE PORK RIBS&lt;/strong&gt;&lt;/div&gt;&lt;strong&gt;&lt;/strong&gt;&lt;div align="left"&gt;&lt;br /&gt;6 pounds country-style pork ribs, trimmed of any excessive fat as needed&lt;br /&gt;1/3 cup extra-virgin olive oil&lt;br /&gt;1/3 cup red wine vinegar&lt;br /&gt;1/3 cup dry red wine&lt;br /&gt;8 large cloves garlic, crushed and peeled&lt;br /&gt;1½ tablespoons dried thyme&lt;br /&gt;1½ tablespoons dried oregano&lt;br /&gt;1½ tablespoons dried marjoram&lt;br /&gt;2 teaspoons dried rosemary&lt;br /&gt;1 tablespoon sea salt&lt;br /&gt;3 tablespoons sweet paprika, mild California or mild New Mexico chile powder&lt;br /&gt;2 teaspoons ground cumin seeds&lt;br /&gt;2 teaspoons ground coriander seeds&lt;br /&gt;2 teaspoons freshly ground black peppercorns&lt;br /&gt;1 teaspoon hot red pepper flakes, or to taste&lt;br /&gt;A little olive or vegetable oil, for greasing the grill rack&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Combine all ingredients, from the olive oil to the red pepper flakes, in a blender or food processor and puree. Pour over the ribs and toss to coat the ribs thoroughly. Marinate in the refrigerator for at least 6 hours or overnight.&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;At least an hour before cooking, remove the ribs from the refrigerator, allowing them to warm somewhat.&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Start your grill or barbecue. When at the appropriate stage for cooking, oil the rack of your barbecue. Five to ten minutes later, add the ribs, shaking any excess marinade back into the container. Best cooked, initially, over indirect heat to avoid flame- or flare-ups that will burn the ribs early on. Cook, turning as needed, until done.&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;You may brush excess marinade on the ribs as desired. This recipe does not produce a great deal of extra. If that is desired, increase quantities as needed. Number of servings is dependent on the size of the ribs.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-6748372230382869086?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/6748372230382869086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/mission-style-ribs.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6748372230382869086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6748372230382869086'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/mission-style-ribs.html' title='Mission-Style Ribs...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2965653258878640499</id><published>2009-02-08T08:43:00.000-08:00</published><updated>2009-02-21T17:55:11.980-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>A Pot of Beans...</title><content type='html'>Some forty-five-or-so years ago, two friends of my parents got married. She was of Spanish ancestry, he was of Mexican. She wanted to learn how to make the Mexican dishes her husband grew up with, so she asked her mother-in-law to teach her. My mother went with her for some of the lessons. She's been making pots of beans ever since, and I grew up on a diet that included frequent servings of tacos and tostadas, enchiladas and taquitos, rice and beans. I just got finished making a pot of beans this morning...we cooked 'em yesterday, I mashed and seasoned them a few minutes ago. And for the first time ever, I actually measured everything. Shock, gasp! Lol. If been making them for over twenty years and have always just eyeballed the quantities. "Yup, that looks about right." Anyway...&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;"Mock" Frijoles Refritos&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;6 cups dry pinto beans&lt;/div&gt;&lt;div align="left"&gt;Plenty of water, to cover&lt;/div&gt;&lt;div align="left"&gt;1 large sprig of epazote (optional)&lt;/div&gt;&lt;div align="left"&gt;1 15-ounce can tomato sauce&lt;/div&gt;&lt;div align="left"&gt;4 teaspoons sugar, or to taste&lt;/div&gt;&lt;div align="left"&gt;1 tablespoon sea salt, or to taste&lt;/div&gt;&lt;div align="left"&gt;1 tablespoon onion powder, or to taste&lt;/div&gt;&lt;div align="left"&gt;1 tablespoon garlic powder, or to taste&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Soak the beans in a large crockpot overnight, with plenty of water, and cover. (I fill the crockpot almost to the lid, and while you can use a big pot on the stove, that requires a lot more watching...this is almost start-it-and-forget-about-it easy). In the morning, add the epazote (if using) and turn your crockpot to high and begin cooking. Stir occasionally and add additional water, if needed. By mid-afternoon, the beans should be soft enough to mash.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;When they are tender, remove the epazote and drain in a colander. Transfer the beans back to the crockpot and mash thoroughly. Add the tomato sauce, sugar and salt, onion and garlic powders. Stir to mix completely. Taste for seasoning and adjust, if needed. Quantities are subjective, based on your tastes. Reheat and cook for 30-60 minutes, to give flavors time to blend. Serve. Makes a very large batch. They do freeze well.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;Notes: If you forget to soak the beans the night before, simply place them in the crockpot and add the same quantity of boiling water. They should still finish about the same time. The quantity of beans can be reduced to 4 cups. Just adjust the seasonings accordingly. Nor is it absolutely necessary to cook the beans afterward. They can be eaten right away, if desired. A purist can used minced garlic and onions, instead of the powdered. We've done it before. We just happen to prefer the texture using the powdered. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2965653258878640499?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2965653258878640499/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/pot-of-beans.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2965653258878640499'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2965653258878640499'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/pot-of-beans.html' title='A Pot of Beans...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3530331484306089345</id><published>2009-02-07T20:14:00.000-08:00</published><updated>2009-02-21T17:55:54.715-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>A Spanish Dinner...</title><content type='html'>Gina and I have been wanting to try leeks. We'd just never gotten around to it. I found a Sephardic recipe that appealed to me, so I threw together a menu for it. And it looked like this...&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;Sephardic Leek-and-Cheese Casserole&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;(Quajado de Puerro con Queso)&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Murcian Salad&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;(Ensalada Murciana)&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Spanish-style Garlic Bread&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;The casserole was divine! A pile of thinly sliced, sauteed leeks, a pound of cheese, and a mess of eggs, flavored with some freshly grated nutmeg. Super-rich and good. The salad was very tasty (see recipe below), with lettuce, peppers, cucumbers, tomatoes, onions and a piquant dressing. I wanted to make garlic bread, but I wanted something a bit different from my usual Italian-style garlic bread. I found some fresh ciabatta bread at the store, and whipped up a spread that owed more to Spain than Italy (I've had instructions from the Boss to keep the details to myself...lol). Suffice it to say there was butter, Parmesan cheese, garlic, some herbs, and...&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;Here's the recipe for the salad:&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;Murcian Salad&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;1 small head romaine lettuce, torn into bite-sized pieces&lt;br /&gt;1 small head escarole, curly endive, radicchio, or other bitter green, torn into bite-sized pieces&lt;br /&gt;2 green and/or red bell peppers, seeded and thinly sliced&lt;br /&gt;1 large cucumber, peeled, seeded and thinly sliced&lt;br /&gt;2 large Roma tomatoes, seeded and thinly sliced&lt;br /&gt;½ large sweet onion, thinly sliced&lt;/div&gt;&lt;div align="left"&gt;For the dressing:&lt;br /&gt;½ cup extra-virgin olive oil&lt;br /&gt;3 tablespoons sherry or red wine vinegar&lt;br /&gt;2 large cloves garlic, crushed&lt;br /&gt;1 tablespoon capers, well-rinsed&lt;br /&gt;¼ teaspoon dried marjoram&lt;br /&gt;¼ teaspoon dried thyme&lt;br /&gt;½ teaspoon sea salt&lt;br /&gt;Freshly ground black pepper, to taste&lt;br /&gt;Pinch of cayenne pepper, or to taste&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;Toss the greens, peppers, cucumber, tomatoes, and onions together in a large bowl.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;br /&gt;Combine the dressing ingredients in a blender or food processor. Blend or process until the garlic and capers are minced and the olive oil emulsifies. &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;br /&gt;Pour the dressing over the salad and toss well. Serve. &lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;Makes 8-12 servings.&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;&lt;br /&gt;(And on another front...the Chocolate Gooey Butter Cookies are better the second day...yum!)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3530331484306089345?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3530331484306089345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/spanish-dinner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3530331484306089345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3530331484306089345'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/spanish-dinner.html' title='A Spanish Dinner...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5945171532169812840</id><published>2009-02-06T19:52:00.000-08:00</published><updated>2009-02-06T20:19:40.239-08:00</updated><title type='text'>Tonight: Cookies, Spoonbread and a Dragon...</title><content type='html'>Gina made a batch of Paula Dean's Chocolate Gooey Butter Cookies.  Yum!  Tomorrow she's planning on some of her homemade zucchini bread.   &lt;br /&gt;&lt;br /&gt;Dinner was simple:  skillet-cooked cheddarwursts, Texas-style spoonbread with plenty of cheese, green chilies, garlic and oregano, and coleslaw.  The spoonbread was almost verbatim out of the &lt;em&gt;Texas the Beautiful Cookbook &lt;/em&gt;and we really liked it.  It'll be a make-again.&lt;br /&gt;&lt;br /&gt;We just caught the tail end of the 2004 World Pastry Championships and the newcomer team, South Korea, did the most amazing sugar piece that included a huge (for a sugar piece) red dragon.  They easily won that portion of the competition.&lt;br /&gt;&lt;br /&gt;Tomorrow's a more ambitious dinner...Sephardic leek-and-cheese casserole (&lt;em&gt;quejado de puerro con queso&lt;/em&gt;), a Murcian salad &lt;em&gt;(salada murciana)&lt;/em&gt;, and garlic bread. &lt;br /&gt;&lt;br /&gt;And some work on entries for the Ultimate Recipe Showdown 3...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5945171532169812840?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5945171532169812840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/tonight-cookies-spoonbread-and-dragon.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5945171532169812840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5945171532169812840'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/tonight-cookies-spoonbread-and-dragon.html' title='Tonight: Cookies, Spoonbread and a Dragon...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5228608201304827607</id><published>2009-02-03T20:51:00.000-08:00</published><updated>2009-02-03T21:21:01.629-08:00</updated><title type='text'>Latin Night...</title><content type='html'>I fought a nasty headache today while fixing dinner today.  I had picked up some country-style pork ribs at Fred Meyer - they had them on sale @$1.28 a pound - and started marinating them this morning.  Red wine, red wine vinegar, EVOO, lots of garlic, herbs (thyme, oregano, marjoram, rosemary), and spices (pepper, cumin, coriander).  Then I put a pot of my drunken beans on to cook - pinto beans, dark beer and tequila, stock, tomatoes, salsa, garlic, some bacon.  This afternoon, when the headache had subsided, I made a batch of salsa with oven-roasted Roma tomatoes, Anaheim chilies, onion, and garlic, fresh cilantro and flat-leaf parsley, and a little red wine vinegar.  Good stuff.  I followed that with a batch of colache...baby potatoes, zucchini, onion, spinach, tomatoes, corn-on-the-cob, seasoned with garlic, oregano, basil, and marjoram.  I'd also picked up some mesquite hardwood charcoal from Freddie's.  It was great for barbecuing the ribs (the weather has been really good these last two days), which turned out really good.  The beans were finished with crumbled bacon, queso seco (cotija) cheese, garlic flakes, and lime wedges, and are so savory and good.  I could make a meal of 'em, with some tortillas to sop up the juices.  Tired now.  A bit headachey again, from the barbecuing.  But full and otherwise happy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5228608201304827607?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5228608201304827607/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/latin-night.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5228608201304827607'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5228608201304827607'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/02/latin-night.html' title='Latin Night...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3772098212902826376</id><published>2009-01-30T19:43:00.000-08:00</published><updated>2009-01-30T19:50:31.731-08:00</updated><title type='text'>Today...</title><content type='html'>...spent a lot of time sitting with a patient.  I took advantage of the chance to do some brainstorming for the Food Network's Ultimate Recipe Showdown 3.  I came up with a couple of ideas that I think are pretty solid.  I'm looking forward to making 'em soon.  Part of the fun is getting to eat your "homework"...lol.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3772098212902826376?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3772098212902826376/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/today.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3772098212902826376'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3772098212902826376'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/today.html' title='Today...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4932848446045667899</id><published>2009-01-29T20:37:00.000-08:00</published><updated>2009-01-29T20:45:36.751-08:00</updated><title type='text'>Making Points with the Wife...</title><content type='html'>I was supposed to be be making my oven-fried chicken once a month...and I hadn't made it since the first time (oops!...askin' for trouble).  So I made a batch of it tonight...a dozen chicken thighs.  I added something to the coating, and made it more garlicky (can't offer details, since we're thinking of submitting it to the Ultimate Recipe Showdown).  The chicken came out with this lovely dark  crunchy coating, and oh-so-flavorful.  We made it with a good, dark gravy tonight, for the mashed potatoes, and a pile of garlic green beans.  And we are so full.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4932848446045667899?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4932848446045667899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/making-points-with-wife.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4932848446045667899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4932848446045667899'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/making-points-with-wife.html' title='Making Points with the Wife...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7040587366242203256</id><published>2009-01-28T19:18:00.000-08:00</published><updated>2009-01-28T20:10:27.086-08:00</updated><title type='text'>Food Fit for an Emir...</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_zwDWAuYWCac/SYEp9GdCxwI/AAAAAAAAANE/NG34oofMj8c/s1600-h/a52_Bukhara.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5296560766445602562" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 350px; CURSOR: hand; HEIGHT: 302px; TEXT-ALIGN: center" alt="" src="http://2.bp.blogspot.com/_zwDWAuYWCac/SYEp9GdCxwI/AAAAAAAAANE/NG34oofMj8c/s400/a52_Bukhara.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;a href="http://1.bp.blogspot.com/_zwDWAuYWCac/SYEnmfngB0I/AAAAAAAAAM8/EBBx2SVIBac/s1600-h/BN1679_74~Chatkal-Mountains-Angren-Uzbekistan-Posters.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5296558179040102210" style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 350px; CURSOR: hand; HEIGHT: 263px; TEXT-ALIGN: center" alt="" src="http://1.bp.blogspot.com/_zwDWAuYWCac/SYEnmfngB0I/AAAAAAAAAM8/EBBx2SVIBac/s400/BN1679_74~Chatkal-Mountains-Angren-Uzbekistan-Posters.jpg" border="0" /&gt;&lt;/a&gt;Tonight I made a &lt;em&gt;palov&lt;/em&gt;, the national dish of Uzbekistan. There are at least a couple of hundred different varieties there, and probably as many different versions of these as there are cooks. I decided to create a big festive one, and so I made mine with lots of cubed beef (I didn't have any of the more traditional lamb), onions and carrots, dried apricots and raisins, cilantro and parsley, cumin, turmeric and black pepper. After all of this cooked for a bit, I flattened it all out, placed two big heads of garlic on top, and covered it all with basmati rice and boiling water. Then just turn it down and let it cook until all the moisture has been absorbed. I grabbed a big platter and inverted the whole thing out onto it. It looked glorious (I've really got to pick up some batteries for our camera. Grrr!) and tasted great. It was rich and savory, the meat fork tender, the apricots and raisins melting bits of sweetness in the mouth, the garlic cloves soft like butter...and it took some effort to stop before a food coma set in. Lol. I think the Emir of Bukhara would have been pleased with my efforts... &lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7040587366242203256?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7040587366242203256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/food-fit-for-emir.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7040587366242203256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7040587366242203256'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/food-fit-for-emir.html' title='Food Fit for an Emir...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_zwDWAuYWCac/SYEp9GdCxwI/AAAAAAAAANE/NG34oofMj8c/s72-c/a52_Bukhara.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3845450464927166392</id><published>2009-01-27T18:31:00.000-08:00</published><updated>2009-01-27T18:35:43.753-08:00</updated><title type='text'>I LIke It!...</title><content type='html'>&lt;strong&gt;Food coma&lt;/strong&gt;.  Rachel Ray used the term today on the Food Network, referring to the state achieved after an afternoon of eating during a football game party.  I know I've achieved a food coma before, and I know someone who eats, occasionally, like a big cat, gorging on something particularly tasty and becoming rather somnolent afterwards...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3845450464927166392?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3845450464927166392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/i-like-it.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3845450464927166392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3845450464927166392'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/i-like-it.html' title='I LIke It!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4865648705408289749</id><published>2009-01-25T19:37:00.000-08:00</published><updated>2009-01-25T20:09:42.037-08:00</updated><title type='text'>In the Kitchen Today...</title><content type='html'>Gina's having a really bad day with her fibromyalgia, but we had a pile of lemons we bought for the lemonade she makes that needed to be used, so I made it this afternoon.  Its her interpretation of a Amish spiced lemonade concentrate.  We bought a dozen lemons, which makes a double batch of concentrate...about a gallon or so, which reconstitutes to about five gallons of lemonade.  Yummm!  I love her lemonade!&lt;br /&gt;&lt;br /&gt;I barbecued chicken Friday, since the weather permitted, and made my version of an Indonesian dish, &lt;em&gt;ayam panggang kecap...&lt;/em&gt;chicken grilled with sweet soy sauce...one of Gina's favorites.  I always try to make extra, as its customary for me to use some of the leftovers in a batch of &lt;em&gt;nasi goreng, &lt;/em&gt;Indonesian fried rice.  Which was what we had for dinner tonight.  I make it as a one dish meal, chock full of barbecued chicken, onions, peppers, daikon, zucchini, celery, carrots, and tomatoes.  Its flavored with garlic, ginger, turmeric, coconut milk, tamarind, chilies, and sweet soy sauce, and topped with fried garlic flakes and a drizzle of sweet soy.  I make a ton, so there are more leftovers.&lt;br /&gt;&lt;br /&gt;And since we finally had the cable TV hooked up this weekend, we've been watching the Food Network again.  They're finally showing the season two episodes of the Ultimate Recipe Showdown, which means they are taking entries for season three.  Thankfully, I have until the end of next month to get some entries in.  I made it to the semifinals for season two, my first time entering a cooking contest.  I really want to make it to the finals this time.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4865648705408289749?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4865648705408289749/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/in-kitchen-today.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4865648705408289749'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4865648705408289749'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/in-kitchen-today.html' title='In the Kitchen Today...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7945713715780608160</id><published>2009-01-25T11:13:00.000-08:00</published><updated>2009-01-25T11:26:16.243-08:00</updated><title type='text'>Catching the Kitchen Garden Bug...</title><content type='html'>I got a $50 gift certificate to Fungi Perfecti (&lt;a href="http://www.fungi.com/"&gt;http://www.fungi.com/&lt;/a&gt;) for Xmas, and I've been getting the annual barrage of gardening catalogs.  Then, when I was at Walmart yesterday, they had a reasonable deal on seed potatoes.  I am feeling the urge to plan a kitchen garden.  I want to find a source for a few oak logs and use the mushroom plugs from Fungi Perfecti - I'm thinking of getting a hundred plugs each of Shiitake, Reishi, Maitake and Turkey 'shrooms.  Good for cooking and great for health.  I grabbed a bag each of Yukon Gold and Kennebec seed potatoes.  There's an amazing difference between store-bought and fresh-from-your-garden spuds!  And I've got a pile of seeds I've gathered over the years (some probably aren't any good now, but a lot of 'em are gonna' sprout).  The yard gets a lot of sun, and we have quite a few spots where I could plant stuff.  I might get some junk tires to put along the fence for the potatoes.  I could just put up a board at the end of the row of tires to block the unsightly view...*rolling my eyes*.  Yup, I've got the bug...&lt;br /&gt;&lt;br /&gt;Lol.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7945713715780608160?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7945713715780608160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/catching-kitchen-garden-bug.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7945713715780608160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7945713715780608160'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/catching-kitchen-garden-bug.html' title='Catching the Kitchen Garden Bug...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2475068782071903529</id><published>2009-01-24T21:27:00.000-08:00</published><updated>2009-02-21T17:53:17.959-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><title type='text'>Dinner in North Africa...</title><content type='html'>&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="center"&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;br /&gt;That's where we ate tonight...sitting in our living room. We had...&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;A beef stew of the Algerian Jews: beef slow-cooked 'til meltingly tender with a pile of grated onions, diced tomatoes, garlic, cilantro, and &lt;em&gt;harissa&lt;/em&gt;(a North African chili paste).&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;A salad of romaine lettuce, grape tomatoes, mini sweet peppers, onions, daikon, cucumbers, olives and feta cheese, tossed with a dressing of extra-virgin olive oil, lemon juice, garlic and fresh mint.&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;em&gt;Kesra&lt;/em&gt;, the country bread of Morocco, a round, yeasted flatbread with a coarse crumb and thick crust, made with wheat and a little corn.&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;It was very tasty. We are pleasantly full. There are ample leftovers. (Yay leftovers!)&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;We ran pretty late this afternoon, trying to get errands done. Thankfully, its a pretty easy dinner to make. But there was one thing I decided to simplify: the &lt;em&gt;harissa&lt;/em&gt;. I am a big fan of taking the time to soak dried chilies in hot water. Its what I do when I make my chili. There wasn't time this afternoon. So I made an Easy Harissa...&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Easy Harissa&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;2 ounces ground New Mexico chile powder&lt;br /&gt;1 ounce ground hot New Mexico chile powder&lt;br /&gt;2 teaspoons ground coriander seeds&lt;br /&gt;1 teaspoon ground cumin seeds&lt;br /&gt;1 teaspoon ground caraway seeds&lt;br /&gt;1 teaspoon sea salt&lt;br /&gt;6 large garlic cloves, peeled and minced&lt;br /&gt;6 tablespoons extra-virgin olive oil&lt;br /&gt;4 tablespoons water&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;Combine all ingredients in a food processor and blend until a smooth paste results. Store in a covered container in the refrigerator. Should keep for at least a month. Makes over a cup.&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="left"&gt;You may cover the top of the paste with additional EVOO, to help it store longer. If you want a hotter harissa, you may use a hotter chile powder or add a little cayenne pepper. This version is not terribly hot, but that is the way my wife prefers it. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2475068782071903529?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2475068782071903529/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/dinner-in-north-africa.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2475068782071903529'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2475068782071903529'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/dinner-in-north-africa.html' title='Dinner in North Africa...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-6442472727760662019</id><published>2009-01-23T17:55:00.000-08:00</published><updated>2009-01-23T19:09:15.190-08:00</updated><title type='text'>Sundaland Supper...</title><content type='html'>the cool evening air tells a tale&lt;br /&gt;of chicken over a charcoal fire&lt;br /&gt;garlic galangal and lemongrass&lt;br /&gt;star anise and kecap manis&lt;br /&gt;of smoky goodness pulled apart&lt;br /&gt;with greedy hands swiftly consumed&lt;br /&gt;shadows toss  restlessly about&lt;br /&gt;characters in a wayang drama&lt;br /&gt;gamelan echoes faintly in the dark&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-6442472727760662019?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/6442472727760662019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/sundaland-supper.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6442472727760662019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6442472727760662019'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/sundaland-supper.html' title='Sundaland Supper...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5420436012871189698</id><published>2009-01-21T20:10:00.000-08:00</published><updated>2009-01-21T20:20:49.258-08:00</updated><title type='text'>I'm Fat and Happy...</title><content type='html'>Gina cooked prime rib and Yorkshire pudding tonight.  I made the gravy (I'm the official gravy cook at home...lol).  And dinner was wonderful.  I'm so full.  This has usually been our Xmas dinner, but we haven't done it for the last two or three years.  I've missed it.  I'm going to sit here and digest for a bit, then get some rest...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5420436012871189698?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5420436012871189698/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/im-fat-and-happy.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5420436012871189698'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5420436012871189698'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/im-fat-and-happy.html' title='I&apos;m Fat and Happy...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-4081314888870429171</id><published>2009-01-20T19:06:00.000-08:00</published><updated>2009-01-20T19:15:20.403-08:00</updated><title type='text'>Fun Stuff...</title><content type='html'>We were at the Salvation Army today, where Gina picked out a darling dress for our granddaughter (a $50 dress for $1.99!), while I grabbed an older ('84 reprint of a '72) spiral-bound cookbook, &lt;em&gt;Tony Chachere's Cajun Country Cookbook&lt;/em&gt;, that has some "fun" recipes, like "Brice Palmer's Fried Alligator", "Coot in Soy Sauce", "Smothered Snipe", "Baked Juicy Swamp Rabbit", Louisiana Cajun's Squirrel Stew", "Baked Coon and Sweet Potatoes", "Cleve's Smothered Armadillo", and the ever-popular "Tony's Nutria Sauce Piquante".  Lol.  There are a lot of other, more "mainstream" recipes.  I'm looking forward to looking through it in more depth later...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-4081314888870429171?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/4081314888870429171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/fun-stuff.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4081314888870429171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/4081314888870429171'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/fun-stuff.html' title='Fun Stuff...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-8019278945262655166</id><published>2009-01-16T22:13:00.000-08:00</published><updated>2009-01-16T22:19:57.176-08:00</updated><title type='text'>The Last Couple of Days...</title><content type='html'>Yesterday I made version 1.0 of my sweet entry for the Pillsbury Bake-Off.  The second cookie sheet ended up as v.1.1, as Gina and I felt that the entry needed to be shaped differently.  I am not, generally, a baker of sweets.  That is Gina's realm.  So...I am learning at the same time that I am working on this contest.  We didn't really know how long it would take things to bake, since we are making the recipe as we go.  The second cookie sheet, things went better in that department, too.  We were very pleased with the flavor of the finished product.  Appearance still needs some work (and practice).  Preliminary reviews from coworkers have been favorable.&lt;br /&gt;&lt;br /&gt;I made a big pot full of our homemade (never) refried beans.&lt;br /&gt;&lt;br /&gt;And I came across a write-up in the Portland paper of a kitchen that I love!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-8019278945262655166?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/8019278945262655166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/last-couple-of-days.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8019278945262655166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/8019278945262655166'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/last-couple-of-days.html' title='The Last Couple of Days...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2355147229643151353</id><published>2009-01-15T08:49:00.000-08:00</published><updated>2009-01-15T08:51:04.946-08:00</updated><title type='text'>And  a Little  Dark Culinary Humor...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zwDWAuYWCac/SW9pVUEsrXI/AAAAAAAAAKk/no1_kLsgYDM/s1600-h/big.2385679.jpg.gif"&gt;&lt;img style="cursor: pointer; width: 180px; height: 180px;" src="http://3.bp.blogspot.com/_zwDWAuYWCac/SW9pVUEsrXI/AAAAAAAAAKk/no1_kLsgYDM/s400/big.2385679.jpg.gif" alt="" id="BLOGGER_PHOTO_ID_5291563902070205810" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2355147229643151353?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2355147229643151353/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/and-little-dark-culinary-humor.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2355147229643151353'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2355147229643151353'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/and-little-dark-culinary-humor.html' title='And  a Little  Dark Culinary Humor...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zwDWAuYWCac/SW9pVUEsrXI/AAAAAAAAAKk/no1_kLsgYDM/s72-c/big.2385679.jpg.gif' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7904547790124601195</id><published>2009-01-15T08:48:00.000-08:00</published><updated>2009-01-15T08:49:23.740-08:00</updated><title type='text'>The New EASY Button...</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_zwDWAuYWCac/SW9o9l1vgVI/AAAAAAAAAKc/xsKBuRUdrEY/s1600-h/big.2386435.jpg"&gt;&lt;img style="cursor: pointer; width: 270px; height: 160px;" src="http://3.bp.blogspot.com/_zwDWAuYWCac/SW9o9l1vgVI/AAAAAAAAAKc/xsKBuRUdrEY/s400/big.2386435.jpg" alt="" id="BLOGGER_PHOTO_ID_5291563494522454354" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7904547790124601195?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7904547790124601195/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/new-easy-button.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7904547790124601195'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7904547790124601195'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/new-easy-button.html' title='The New EASY Button...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_zwDWAuYWCac/SW9o9l1vgVI/AAAAAAAAAKc/xsKBuRUdrEY/s72-c/big.2386435.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-7004120476163055639</id><published>2009-01-14T20:14:00.000-08:00</published><updated>2009-01-14T20:52:26.448-08:00</updated><title type='text'>A Night for Something Comforting...</title><content type='html'>We're both feeling tired and just a bit under the weather, so we wanted some simple comfort food.  Its a dish we got from my mother, that she called "Beef Stroganoff", though it has only the vaguest resemblance to the real Russian dish.  We've added a couple or three things to the recipe over the years.  Regardless of provenance, we find it very tasty and comforting...and ridiculously easy.  Here it is...&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;"Not quite" Beef Stroganoff&lt;/strong&gt;&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;1 pound round steak or London broil, thinly sliced into bite-size pieces, or more if desired&lt;br /&gt;Unbleached all-purpose flour&lt;br /&gt;2 tablespoons unsalted butter&lt;br /&gt;2 tablespoons extra-virgin olive oil&lt;br /&gt;1/2 teaspoon onion powder&lt;br /&gt;1/2 teaspoon garlic powder&lt;br /&gt;Freshly ground black pepper, to taste&lt;br /&gt;2 10.5-ounce cans beef consomme&lt;br /&gt;1/2 cup ketchup&lt;br /&gt;1 tablespoon Worcestershire sauce&lt;br /&gt;1 pound wide egg noodles&lt;br /&gt;2 cups sour cream&lt;br /&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;Toss the sliced beef in the flour, to coat.  Shake off any excess flour.  Place the butter and olive oil in a large skillet over medium heat.  Add the steak and cook until it begins to brown, stirring often.  Add the onion and garlic powder, black pepper, consomme (do not add water), ketchup and Worcestershire sauce.  Stir well and bring to the boil.  Reduce heat to a simmer and cook until the meat is tender and the sauce thickens, about thirty minutes.&lt;br /&gt;&lt;br /&gt;Meanwhile, bring a large pot of salted water to a boil over high heat.  Add the egg noodles and cook until al dente, according to package instructions (usually about 7-10 minutes).  Drain.&lt;br /&gt;&lt;br /&gt;Remove the sauce from the heat.  Add the sour cream and stir until thoroughly combined.  Add the egg noodles and toss until the noodles are coated with the sauce.  Serve.&lt;br /&gt;&lt;br /&gt;Serve with a big green salad.  Makes about 8 servings.&lt;br /&gt;&lt;br /&gt;Options:  If you want a more authentic feel to the dish, you could add some sliced mushrooms to the sauce.  For a really authentic feel...use filet mignon instead of round steak.  We've occasionally added a handful or two of petite green peas to the dish.  My mother always added some poppy seeds when tossing the sauce and noodles.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-7004120476163055639?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/7004120476163055639/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/night-for-something-comforting.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7004120476163055639'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/7004120476163055639'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/night-for-something-comforting.html' title='A Night for Something Comforting...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5216051982906424769</id><published>2009-01-11T22:58:00.000-08:00</published><updated>2009-01-11T23:01:52.903-08:00</updated><title type='text'>They Just Came Out of the Oven...</title><content type='html'>...and all I can say is...OMG! &lt;br /&gt;&lt;br /&gt;I'll just need to make 'em again a time or two before submission, but they are otherwise good-to-go.  I am still going to submit my other entry idea, I think.  I don't think I'll do more than the two.&lt;br /&gt;&lt;br /&gt;Now its (way past) time for bed...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5216051982906424769?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5216051982906424769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/they-just-came-out-of-oven.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5216051982906424769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5216051982906424769'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/they-just-came-out-of-oven.html' title='They Just Came Out of the Oven...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-845031149652652085</id><published>2009-01-11T21:23:00.000-08:00</published><updated>2009-01-11T21:59:18.388-08:00</updated><title type='text'>A Busy Day in the Kitchen...</title><content type='html'>I am tired, but it has been a productive day. In the morning, I put the chicken (for the &lt;em&gt;Taste of Home &lt;/em&gt;contest) on to marinate. After that, I made an early lunch with the zucchini we had in the fridge that needed to be used. Gina loved it and let me know it was a definite make-again. That'll be my entry in the &lt;em&gt;Better Homes &amp;amp; Gardens &lt;/em&gt;contest. After lunch, I made a little over a gallon of Gina's &lt;em&gt;kecap manis&lt;/em&gt;, the Indonesian sweet soy sauce. That should keep her supplied for at least a little while...*laughing*  I discovered I still had materials left over to do something, so I made a decent-sized batch of &lt;em&gt;kroeung&lt;/em&gt;, the herbal paste of Cambodia...a delightful mix of shallots, garlic, fresh galangal and turmeric, lemon grass and kaffir lime leaves. I'll bring some of that to work tomorrow for Silver Dragon. After that...yes, still working in the kitchen...I cooked the chicken, which turned out pretty good. And I am about to put a trial batch of our first &lt;em&gt;Pillsbury Bake-Off &lt;/em&gt;entry in the oven (yeah, I'm running a little behind, but there's been a lot to do). This one is a savory entry, and I have high hopes for it, since its a modification of something I've made before.  We were going to make a batch of a sweet entry we're working on, but we ran out of time.   Same with Gina's Spiced Amish Lemonade.  She's going to make that tomorrow.  I'm glad I'm only working tomorrow and Tuesday before more time off...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-845031149652652085?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/845031149652652085/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/busy-day-in-kitchen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/845031149652652085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/845031149652652085'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/busy-day-in-kitchen.html' title='A Busy Day in the Kitchen...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-6487556228738610221</id><published>2009-01-10T19:27:00.000-08:00</published><updated>2009-01-10T20:11:55.036-08:00</updated><title type='text'>A Pleasant Surprise!...</title><content type='html'>We were out running errands in Vancouver this evening, heading back from Jo Ann's Fabrics to the freeway when I spotted a storefront that said "Premier Euro Market".  Intrigued, I hung a quick right turn into their parking lot and went in to check it out.  A Russian and Eastern European market!  I wandered around for awhile, checking out their stock.  There was a section of Russian-language books and DVD's, a variety of lacquerware, beautiful dishes and other kitchenware, Russian herbal medicines, and tons of food!  They had a lot of stuff that I wasn't familiar with and some I was (I'm actually more comfortable with Asian and Middle Eastern markets...lol!).  I picked up some dried dill and some &lt;em&gt;khmeli-suneli&lt;/em&gt;, a Georgian spice mix, tiny little corkscrewed Hungarian egg noodles, and a small box of banana cream-filled chocolate candies from Austria.  They had a fascinating deli counter, and I decided I to grab a couple of things to try for a simple dinner tonight.  I picked out a pound of Bobak's Krakow sausage (&lt;a href="http://www.bobak.com/"&gt;http://www.bobak.com/&lt;/a&gt;), thinly sliced, and some sliced white cheese.  They told me it was "Russian cheese".  Tasty stuff.  I picked up a loaf of dark rye bread (sans seeds...Gina does not like caraway seeds in her bread) and some bottled sauerkraut with cranberries.  When we got home, it made for a yummy grilled sandwich with some sweet-hot Russian mustard.  I am eager to go back with a better shopping list.  I know I want some sea buckthorn syrup, a jar of marinated mushrooms, and wild rose syrup.  There were all sorts of fascinating things.  I wasn't expecting to go shopping tonight.&lt;br /&gt;&lt;br /&gt;While they don't yet have a website, they appear to have two locations:&lt;br /&gt;&lt;br /&gt;(1) 11216 NE 4th Plain Road, Vancouver, WA (360) 885-9384&lt;br /&gt;&lt;br /&gt;(2) 813 W Main Street, Battle Ground, WA (360) 666-6919&lt;br /&gt;&lt;br /&gt;If you live in the area, check 'em out!  Get yourself a big bag of frozen &lt;em&gt;pirozhki &lt;/em&gt;and a jar of &lt;em&gt;lecso.&lt;/em&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-6487556228738610221?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/6487556228738610221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/pleasant-surprise.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6487556228738610221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6487556228738610221'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/pleasant-surprise.html' title='A Pleasant Surprise!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3139138665388181878</id><published>2009-01-09T23:13:00.001-08:00</published><updated>2009-01-09T23:28:38.031-08:00</updated><title type='text'>Going Into the Weekend...</title><content type='html'>...there are a number of food chores for me the next couple of days. &lt;br /&gt;&lt;br /&gt;Gina and I sat down today and brainstormed on an idea for a Pillsbury Bake-Off entry.  I am not a frequent baker of sweets, and can use her input.  She's a better baker than I.  By this afternoon, we had a plan of attack in place and the outline of a recipe.  Picked up some items we needed from Albertson's this evening.  We are going to do the first trial run of it sometime Sunday, I think.  I had already outlined an idea, last night, that is an adaptation of something I already know how to make, but I don't think I'm going to make it this weekend.  We have until April.  We're working on a third idea, but its not much more than that just yet.  I don't know that I want to send in too many different recipes.  It might be better to concentrate on just three or four, and make sure they are as good as possible.&lt;br /&gt;&lt;br /&gt;I need to make the &lt;em&gt;kecap manis &lt;/em&gt;tomorrow.  When I first started cooking SE Asian food, I was unable to find any Indonesian sweet soy sauce, even living in the Inland Empire of Southern California.  I suppose if I'd looked harder in the greater Los Angeles area, I would have found some, but it seemed like a lot of work.  And I had found a couple of recipes for it.  I've been making it for years now.  The recipe has evolved, as I season mine - the commercial varieties I've seen lately are all unseasoned, take shortcuts, and lack the depth and body of flavor of the homemade stuff.  Gina loves it!  So its a must do.&lt;br /&gt;&lt;br /&gt;And then there's the healthy poultry entry to make for the first of the Taste of Home contests.  That is going to be dinner one of the next two nights.  Picked up the stuff I need for that tonight at Winco.&lt;br /&gt;&lt;br /&gt;Oh...and I grabbed a bunch of lemons.  I am going to try and sweet talk Gina into making some of her delightful Amish Spiced Lemonade...its heavenly and so refreshing.&lt;br /&gt;&lt;br /&gt;My Georgian coworker will be on shift Monday when I go back, so I want to make a second batch of &lt;em&gt;khachapuri &lt;/em&gt;this weekend and bring her one to try.  Coworkers will be guinea pigs for a lot of contests this year...lol.&lt;br /&gt;&lt;br /&gt;About time for bed.  G'night, everyone.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3139138665388181878?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3139138665388181878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/going-into-weekend.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3139138665388181878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3139138665388181878'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/going-into-weekend.html' title='Going Into the Weekend...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3625355895505776918</id><published>2009-01-09T15:13:00.000-08:00</published><updated>2009-01-09T15:36:49.928-08:00</updated><title type='text'>Last Night's Dinner...</title><content type='html'>I was exhausted by the time I got home from work last night, so I was quite happy to come home to my wife's chicken and dumplings.  She had thrown her easy version together, which is derived from the recipe her grandmother gave her.  For those who want a quick, but delicious, batch of chicken and dumplings, here's the recipe:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Easy Chicken n' Dumplin's Darlin'!&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;       4 cups chicken stock&lt;br /&gt;       1 cups dry white wine&lt;br /&gt;   1/2 cup thinly sliced celery&lt;br /&gt;   1/2 cup thinly sliced carrots&lt;br /&gt;       1 small onion, diced (optional)&lt;br /&gt;       1 tablespoon minced garlic (optional)&lt;br /&gt;   1/4 teaspoon dried thyme&lt;br /&gt;          A pinch of freshly grated nutmeg&lt;br /&gt;       1 large bay leaf&lt;br /&gt;          Salt and freshly ground black pepper, to taste&lt;br /&gt;       3 cups shredded or cubed, cooked chicken&lt;br /&gt;For the dumplings-&lt;br /&gt;       2 cups boxed biscuit mix&lt;br /&gt;1 1/2 tablespoons dried parsley flakes&lt;br /&gt;   1/4 teaspoon dried thyme&lt;br /&gt;          A pinch of freshly ground nutmeg&lt;br /&gt;   2/3 cups milk&lt;br /&gt;To finish (if needed)-&lt;br /&gt;       2 tablespoons unbleached all-purpose flour combined with 1/4 cup cold water&lt;br /&gt;&lt;br /&gt;In a 5 qt. kettle, combine broth, wine, celery, carrots, onion, thyme, nutmeg, bay leaf and parsley, salt, pepper, and chicken, and bring to a boil over high heat.  Reduce heat to low and simmer.  While the pot of chicken is simmering, make the dumplings. &lt;br /&gt;&lt;br /&gt;Combine baking mix, thyme, nutmeg and parsley in a mixing bowl.  Add the milk and stir the mixture until the milk has just been absorbed into the biscuit.  Knead the dumbling mixture, by hand, just until it forms a ball and has pulled away from the sides of the bowl.  Pinch of walnut-sized pieces, roll into balls, and lower into the simmering broth. Cook uncovered, for 10 minutes, then cover and simmer for 10 more minutes. &lt;br /&gt;&lt;br /&gt;The pot of chicken and broth should have been thickened by the cooking dumplings.  If it has not, you may thicken with a paste of the flour and cold water.&lt;br /&gt;&lt;br /&gt;Serve piping hot.  Makes 4 "manly" or 6 normal servings.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3625355895505776918?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3625355895505776918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/last-nights-dinner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3625355895505776918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3625355895505776918'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/last-nights-dinner.html' title='Last Night&apos;s Dinner...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-5829458816197533811</id><published>2009-01-08T22:04:00.001-08:00</published><updated>2009-01-08T22:07:15.606-08:00</updated><title type='text'>Yes!  The Big One is Coming!</title><content type='html'>The 44th Annual Pillsbury Bake-Off Contest is beginning!  Entries are do in April and the prize, of course, is $1 million dollars.  I will definitely be entering, and I'm hoping Gina will enter, too, since I know she is the better baker of the two of us.  I am posting a linked banner below.  Good luck to those who are entering...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-5829458816197533811?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/5829458816197533811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/yes-big-one-is-coming.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5829458816197533811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/5829458816197533811'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/yes-big-one-is-coming.html' title='Yes!  The Big One is Coming!'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-2798874615642201692</id><published>2009-01-08T09:27:00.000-08:00</published><updated>2009-01-08T09:34:26.610-08:00</updated><title type='text'>Strange but True!...</title><content type='html'>When I was working on my mole sauce this weekend, I toasted some sesame seeds and tossed them, still hot, into the food processor with some roasted peanuts.  As I worked on grinding them up, the smell of fried bacon began to fill the air!?  The smell was so convincing, Gina asked me if I was cooking some bacon.  She has synasthesia, and gets a visual component with smells.  She'll see various colored geometric shapes with different aromas.  She was getting the same one she would see with bacon.  Very odd.&lt;br /&gt;&lt;br /&gt;There is a new bacon-flavored mayo-type spread out there that is vegetarian-friendly.  Do you suppose...?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-2798874615642201692?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/2798874615642201692/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/strange-but-true.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2798874615642201692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/2798874615642201692'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/strange-but-true.html' title='Strange but True!...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-6792592185685359460</id><published>2009-01-07T09:37:00.000-08:00</published><updated>2009-01-07T09:41:32.529-08:00</updated><title type='text'>Been Hibernating...</title><content type='html'>Cooking has been very simple since Sunday night's contest madness.  We've been living on burritos, ham-and-cheese quesadillas, pizza and quick pasta, steamed veggies...lol.&lt;br /&gt;&lt;br /&gt;I've got the healthy poultry dish due in just over a week, and the vegetable supper in about two-and-a-half weeks.  Not too worried about those...I just needed a breather after this first one.  But I had to see how I'd do under pressure.&lt;br /&gt;&lt;br /&gt;I still have to make the &lt;em&gt;kecap manis &lt;/em&gt;for Gina.  It'll have to wait until the weekend, though, when I am off for three days.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-6792592185685359460?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/6792592185685359460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/been-hibernating.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6792592185685359460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/6792592185685359460'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/been-hibernating.html' title='Been Hibernating...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-3085443936069395680</id><published>2009-01-04T23:49:00.001-08:00</published><updated>2009-01-05T01:29:41.682-08:00</updated><title type='text'>Done, Done and Done!!!</title><content type='html'>With eleven minutes remaining on the clock, I am done!  With my wonderful wife's assistance, I submitted an entry apiece to all three categories of the Chocolate Adventure Recipe Contest.  The recipes are...&lt;br /&gt;&lt;br /&gt;(Savory Category) &lt;span style="font-style: italic;"&gt;Pan-Pacific Duck with Easy Mole Sauce, Tortillas and Grilled Scallions - &lt;/span&gt;Mexican Mole meets Peking Duck.&lt;br /&gt;(Sweet Category) &lt;span style="font-style: italic;"&gt;The Ifrit's Sweet Embers - &lt;/span&gt;slightly spicy chocolate candies filled with nuts and dried fruit.&lt;br /&gt;(Beverage Category) &lt;span style="font-style: italic;"&gt;Cocoa d'Annam - &lt;/span&gt;cocoa with a bit of a Vietnamese flavor.&lt;br /&gt;&lt;br /&gt;There were bumps in the road - like discovering in the final half hour that the word count for the duck recipe cooking instructions were 50% too long.  The laptop suddenly starting to act strange. I think settings changed, but there wasn't time to pursue it...only to switch to the desktop.  Being so tired I can barely type or think.&lt;br /&gt;&lt;br /&gt;And then there was our (autistic) son, who was helping his mother remove the offal from the bird's cavity, grabbed the neck and thought it was...the duck's penis.  He promptly flung it across the room, where the dogs began to fight over it.  He's shrieking his violation to the world.  Meanwhile, the cats are trying to climb my wife's legs to get at the duck.  Then the liver slithered out.  Our son, believing that the liver is really a placenta, is sure that we killed a pregnant hermaphroditic duck and begans to loudly gag and threaten to report us to the SPCA.  The dogs are still fighting and the cats are growling.  And my wife has rendered duck slime (fat) all over her hands.&lt;br /&gt;&lt;br /&gt;Nor was our son happy to see that there were still a few tiny feathers on the carcass.  He fled the room babbling about "it was a white he-she..." and poured bleach all over his hands.  My wife is trying to scrub her hands clean so she can clean his burning hands.  She's thrown open the windows and the snow is trying to blow in.&lt;br /&gt;&lt;br /&gt;I have been informed that ALL (in the unlikely event of) future duck preparations are strictly my own.  Love only goes so far...&lt;br /&gt;&lt;br /&gt;It did taste good.&lt;br /&gt;&lt;br /&gt;I was the only one who'd eat white pregnant he-she duck...&lt;br /&gt;&lt;br /&gt;I did hear good things about my cocoa last night.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-3085443936069395680?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/3085443936069395680/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/done-done-and-done.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3085443936069395680'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/3085443936069395680'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/done-done-and-done.html' title='Done, Done and Done!!!'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2887050410369001173.post-1495196657824710182</id><published>2009-01-03T20:58:00.000-08:00</published><updated>2009-01-03T21:09:07.247-08:00</updated><title type='text'>Progress on the Scharffen Berger Project...</title><content type='html'>I am exhausted.  I haven't gotten enough sleep over the last week, not by a long shot.  I feel a bit feverish and under the weather. &lt;br /&gt;&lt;br /&gt;Despite that, the Beverage Entry for the contest is done, except for the actual filling out and submission of the entry form.  And it tastes good.  I am just finishing my mug (it is spiked, and I am feeling mellow now...).  Gina liked it a lot.&lt;br /&gt;&lt;br /&gt;I am definitely behind schedule on the Savory Entry.  It is proving a challenge.  We'll see.&lt;br /&gt;&lt;br /&gt;Gotta' go do a bit of work and then try and get some rest.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2887050410369001173-1495196657824710182?l=sunbearskitchen.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sunbearskitchen.blogspot.com/feeds/1495196657824710182/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/progress-on-scharffen-berger-project.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1495196657824710182'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2887050410369001173/posts/default/1495196657824710182'/><link rel='alternate' type='text/html' href='http://sunbearskitchen.blogspot.com/2009/01/progress-on-scharffen-berger-project.html' title='Progress on the Scharffen Berger Project...'/><author><name>Steven Vance</name><uri>http://www.blogger.com/profile/03126533983169370990</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://3.bp.blogspot.com/_zwDWAuYWCac/TO1YUN9TeEI/AAAAAAAAA9Y/HgoJpGK5wSE/S220/41372_1282318251_9608_n.jpg'/></author><thr:total>0</thr:total></entry></feed>
